1. zv重叠起来是什么牌子
斜齿轮最少齿数Zmin，当量齿轮最少齿数Zvmin，螺旋角β，Zmin=Zvmin*cosβ³，当法向压力角20°、齿顶高系数1时，当量齿轮最少齿数是17 。可以根据这个齿数关系计算出，不同螺旋角斜齿轮的最小齿数。螺旋角越大，最小齿数可以越小。
普通的直齿轮沿齿宽同时进入啮合，因而产生冲击振动噪音，传动不平稳。 斜齿圆柱齿轮传动则优于直齿，且可凑紧中心距用于高速重载。 斜齿轮减速机是新颖减速传动装置。
扩展资料：
斜齿圆柱齿轮与直齿轮机构一样，斜齿圆柱齿轮可以利用减小中心距a的方法以便用于提高传动的承载能力可用于高速运转状态。斜齿轮减速机是一种新颖减速传动装置。
螺旋角越大，则重合越度大，越有利于运动平稳和降低噪声，任何事物都是两面的，增大螺旋角虽然带来了诸多优点，但工作时产生的轴向力也增大，所以的大小应该取决于工作的质量要求和加工精度，一般取8-25如若对噪声有特殊要求时，可根据情况取较大值。
2. yz重叠一起是什么牌子
z＝xy形成的图形叫做马鞍面。马鞍面，是一种曲面，又叫双曲抛物面，形状类似于马鞍。在XZ面上构造一条开口向上的抛物线，然后在YZ面上构造一条开口向下的抛物线（两条抛物线的顶端是重合在一点上的）；然后让第一条抛物线在另一条抛物线上滑动，便形成了马鞍面。
x=0时，无论y是什么，z都是0。y=0时，无论x是什么，z都是0。
然后当x=y时，z=x*x=y*y，所以在45°角上沿X轴或Y轴的方向可以看到一条和平面上y=x*x的曲线一样的图像，而这就是最大值所在。
当x*y=-1时，相反。然后通过空间想象可得出马鞍状图形。扩展资料：
因此，以l为母线，L为准线，母线l的顶点在准线L上滑动，且母线作平行移动，这样得到的曲面便是双曲抛物面。
3. zy叠在一起是什么牌子
没有YZ这个牌子，有ZY这个品牌，ZY是美国潮牌Zoo York的缩写。Zoo York是来自纽约的街头风格品牌，其前身是70年代末期由美国纽约市的一群滑板选手和涂鸦发烧友组成的一个团体，当时的名字叫作"Soul Artists of Zoo York"， 这个团体在纽约越来越具有影响力，当时团体的领导Rodney Smith和Bruno Musso在1986年一起成立了一个滑板公司，名叫Shut Skateboards,当时的美国正值滑板业快速发展的时刻，Rodney Smith在1991年对公司进行了重大改革。
4. 两个v重叠是什么牌子
在WORD里，点“插入”下拉菜单中“符号”，就能找到：在子集制表符下╲╳╱ ╲╳╱ ╲╳╱ ╲╳╱
5. 两个z重叠的牌子
要想精确控制他们的位置你最好在外边加一个父层
然后分别在你那两个CSS中加上top和left~~（当然不加也可以，加为了精确）
z-index:属性可以调节上下顺序，值越大，层越在最上面。
6. zy叠加是什么牌子
姿态万千，百转千回，交谊舞的美妙不可言；技艺精湛，举手投足间交谊舞者的独特气质尽显。掌握跳交谊舞的技巧，提高交谊舞技艺，是交谊舞水平向更高层次发展的必修课，一起来看下跳交谊舞的技巧吧。
何为交谊舞
要了解跳交谊舞的技巧，先认识一下交谊舞的基础知识，主要都有哪些种类？起源于哪里？
交谊舞的起源
交谊舞是起源于西方的国际性的社交舞蹈，又称舞厅舞，舞会舞，社交舞，国标舞。最早起源于欧洲，在古老民间舞蹈的基础上发展演变而成。自16、17世纪起，交谊舞已在欧洲各国成为一种普遍的社交活动，故有“世界语言”之称。到20世纪20年代以后，交谊舞在世界各地风行起来，所以又称它为国际舞。
交谊舞的种类
第一类为现代舞：华尔兹Waltz（慢三步）、探戈Tango、狐步SlowFoxtrot、快步QuickStep、维也纳华尔兹VienneseWaltz（快三步）、布鲁斯舞。
（布鲁斯舞）
第二类为拉丁舞：伦巴Rumba、恰恰恰ChaChaCha、桑巴Samba、斗牛PasoDoble、牛仔舞Jive。
（伦巴）
跳交谊舞技巧
在交谊舞中，舞者姿态与动作技巧展现在每个舞步与动作中，可以说想要跳出优美流畅、技艺精湛的交谊舞，这两者是必备的基本功。因此交谊舞者要按照动作技巧，严格要求自己，才能展现出优美的舞姿，表现出标准的动作。舞者姿态和动作技巧要点如下。
舞者姿态
基本姿态
男士以自然直立，双膝稍曲之姿势站立，双脚至身体往前倾，腰部紧撑，肩膀自然放松，胸部不可拉紧，身体之重量往前放在脚掌上，双脚平放。女士基本上与男士的姿势相同，只是在腰部以上姿势须稍向后，但不可太夸张。
姿势要点
跳舞时，非常讲究基本姿势正确，上半身要往上伸拔，下半身则要往下松沉，使得脊柱像吊着的铁链一样，既松垂毕直而又灵活，这样，从中腰起，上下就有一种对拉的抗衡力，尤如禾苗的生长，根往下生，茎往上长；使身体放长，增加身体上下的抗衡力，抗衡力越大，就越能增加弹性和爆发力。要取得良好的姿势和内在力量，最好的方法是记住一些最基本的要点：
1、站立时，悬顶拔背，气沉丹田。这样，可使背肌往上伸展，脊柱保持中正不偏；同时，可以增加颈部到腰腹的长度，更重要的是使身体保持舞蹈的"直腰"。
2、头部的转动，要带动整个脊柱转动，而不是头颈单独转动。两肩松垂，两肘微微向下松沉，使身体重心不至提升，跳摩登舞时，握持不要夹得太紧，也不能大松软；要稳固，十分坚定，有弹性，不能僵硬。
3、收小腹，利用丹田内气控制呼吸（横隔膜逆式呼吸），胸部要非常舒松自然。腰胯要放松，膝部要保持微曲和松弛，感觉腰腿至脚大拇指的长度。
4、主力腿又称重心腿，是指动作过程中或形成姿态时，支撑身体重心的一条腿，它与动力腿的配合对身体平衡以及动作、姿态的优美有着重要作用。
5、动力腿是非重心支撑的一条腿，可做各种屈伸、摆动以及前进和后退的动作。
6、握持姿态在交谊舞中是相当重要的，握持得好可以使舞者的外形在舞蹈中展现得更加漂亮，握持要点可以分以下几步。具体可以参考视频【国标交谊舞入门】 https://b23.tv/lxnx7TZ
（一）男士女士先分别屈膝直立身体站好，男士的左手与女士的右手虎口相对握好。
（二）男士的右手五指合并，放在女士左肩胛骨下边，女士的左手放在男士的右大臂上。
（三）在跳舞的时候，男女之间身体的重叠为二分之一，即：男士身体的中央线对着女士身体的右外侧，不是完全的重叠也不是完全错开。
（四）视线上，男士的视线从其左手到女士的头的中间看出去。女士的视线从男士右肩膀上方看出来。
动作技巧
方位
是指在一个舞步结束时，双脚在舞池中所面对、背对指示之方向，也就是指舞步运行之方向，并非身体之方向。一般以舞者自身为中心点，每向右转45度为一个方向，分前、后、左、右及左前、右前、左后、右后八个方向。
移动
在未起步之前，双膝要放松，欲前进时，先将脚以上的整个身体前移，使身体重心落在双脚前掌。欲后退时，先将脚以上的整个身体后移，使身体重心落在双脚后跟。当身体重心超出支撑点后，身体将先于动力腿开始移动，同时主力腿紧随开始动作，推动身体继续向前(或向后)移动。（见图2）
反身动作
这一动作技巧可使旋转做得圆滑、连贯，但做的时候要做得适度。反身动作是一种引导身体旋转的动作，是指身体与舞步形成反向配合，不论是前进或后退身体的另一侧向移动足方向移动，此动作作为左、右轴转步，表现最为突出。这个动作一般在交谊舞中经常运用，注意在向前转动时主要以肩带动，向后转动时主要以胯带动。注意，反身动作并不改变迈步的方向。
（图1、反身动作动图）
口诀要点：左脚前进时，右肩和右胯前送；右脚前进时，左肩和左胯前送；左脚后退时，右肩和右胯后让；右脚后退时，左肩和左胯后让。
倾斜动作
熟练掌握这一技巧动作，有助于平衡或旋转的舞姿优美。倾斜动作表现为身体由足踝以上向左或向右之倾斜度，倾斜的原则是倾向转圈之内侧，反身动作不可倾斜，但在右脚反身动作进行时，应向右倾斜，左脚反身动作时则向左倾斜。各种旋转，开始都是反身动作，接着参与其中的就是倾斜动作。
（图2、倾斜动作、移动动作动图）
摆荡动作
这一动作技巧最为关键，只有做好了摆荡，倾斜和升降两个动作才会显得自然完美。摆荡是以身体一侧为轴，用身体的另一侧向前向上做运动的动作。因为摆荡，引起身体的倾斜，又使得身体有了向上的动作，继而有了上升，并且是螺旋式上升。它要求舞者在每次走步时身体和脚步有向上荡起的感觉，有如荡秋千一样从下向上荡起。摆荡技巧适用于除探戈舞以外的其他各舞种，尤其在三步舞中常用到。
（图3、摆荡动作动图）
升降动作
这一动作技巧能形成一个波浪起伏的曲线，显示出舞者的轻盈和飘逸。上升是指大腿肌肉支撑，将膝盖打直，然后整个身体向上扩张，随着由脚跟之升起或离发之动作而来。下降是指支撑足由脚尖到脚跟往下并延续屈膝之下降动作，便于下一步的进行。各种舞步都有不同程度的起伏，这种起伏是指舞者身体和双脚所表现出来的上升与下降。
现以升降技巧得到充分体现的慢三步举例说明：当第一拍出步时先屈膝降体到最低处起步，第一拍的后半拍即开始上升，第二拍运步时继续上升，第三拍继续上升到顶点，这时身体呈现暂时“悬挂”在空中的形态，强化飘逸和轻盈，然后在第三拍末时又下降。
（图4、升降动作动图）
其他技巧
韵律
有韵律感的人在跳交谊舞时很加分，它是指在舞蹈动作中，人体运动的自然规律造成欲左先右、欲纵先收，以及动与静、上与下、高与低、长与短等辩证的规律。韵律在舞蹈中有着重要的地位，是较难掌握的一种动作因素。
提升韵律感技巧：
平时要注意对情感的把握，在学习每一个舞蹈动作时，培养掌握动作寓意化、情感化的能力。练习基本功时要让音乐伴随，用心感受音乐，掌握音乐节奏，跟上音乐律动，真正感受到每一个动作所具有的情感境界。
造型
造型也是跳交谊舞时很重要的一部分。造型一般是指塑造人物外部形象的艺术手段之一，在舞蹈中人们将塑造性强的动作姿态称为“造型”。舞蹈作品离不开动作，动作展现的就是造型，造型技巧需要舞者的高度配合才能展现。
造型技巧：
对称图形：看过一系列眼花缭乱的高难度技巧动作和变化复杂的造型之后，直白的造型有时更易于观众接受。当然简单构图需要多方面思考和实践，比如可以参考基本的几何图形。
不对称图形：一般分成平面和托举。一般这样的造型难度系数大，追求动作配合的顺畅和巧妙，展现舞者自身的优势。这一技巧主要要做到呼吸一致，两者必须同时用力，要借助对方的力量才能完成造型的完整及接下来造型的稳当转换。
服饰
一套出彩的交谊舞服饰，在出场时能让人眼前一亮。交谊舞服饰最重要的就是能让舞者从容地完成各种技术难度的舞蹈动作，同时还要有助于加强舞蹈的艺术表现力。尤其在国际标准舞比赛中，舞服也占了一定的分数，因此舞者的服饰、仪容不可忽视。
挑选服饰技巧：
挑选时首先要和舞蹈风格相和谐，男士和女士服饰注意事项如下：
对男士来讲：一般上身衬衫、T恤衫均可，领带可打可不打。下身一定要穿长裤，西裤或休闲裤都可以。脚上应着皮鞋，有1-2厘米的微跟最为理想。鞋子的尺码应适当，鞋底及皮革柔软舒适为宜。袜子的颜色一定要与皮鞋裤子的颜色相配。
对女士来讲：上身的穿着较为随意，可视情况配戴一两件首饰。最好着裙装，长短应个人爱好而定。女士的鞋子正式要求高跟鞋，鞋跟在3-7厘米为宜，初学者为防扭伤，微跟即可。
慢三步教程
初学者想入门交谊舞，建议选择华尔兹（慢三步）比较容易上手，一般在舞会中，慢三也是跳得最多的。华尔兹（慢三步）以优美的音乐、潇洒的舞姿和起伏的身浪而被人们称作“舞中之后”，其步法清晰简单，初学者在学好基本功之后，再去把升降、摆荡、反身、倾斜等技巧融合进去就会非常优美，在圆舞曲伴奏下，两人精彩起舞，则可尽显温馨与浪漫。现在分享一下华尔兹（慢三步）的基本步法教程。
基本姿势
基本姿势：（一）首先男士伸出左手，四指并拢，拇指形成虎口，请女士上前搭手。（二）当女士搭好手后，男士引导女士向前，女士的左手虎口插在男士的右臂的三角肌上；（三）而男士右手五指并拢，搭在女士的肩胛骨下。
女士步法
女士首先右脚后退一步，右脚脚尖着地，接着脚掌着地，同时左脚往后退一步，脚尖着地，再脚掌着地；右脚后退一步，脚尖着地，再脚掌着地。往前时，右脚上一步，从脚尖着地到脚掌着地；再左脚上前，脚尖到脚掌着地。简记：后退时：掌跟—掌—掌跟；前进时：跟掌—掌—掌跟。
男士步法
慢三第一拍即重拍步子要大一些，二三拍为弱拍，步子稍作调整。男士首先左脚脚跟着地，右脚往上一步，左脚脚尖着地到脚掌着地，同时右脚踮脚让脚尖着地；
右脚上一步，脚跟着地，左脚上前一步，脚掌着地；右脚上一步，脚尖着地到脚掌着地。简记：跟掌—掌—掌跟。
步法要领
慢三步的运步要领，以下为向前向后运步详解。
向前运步：向前运步时，男士的脚跟，滑着地面向前，后面的脚的脚尖，拖过来，再向前；再用脚跟再滑向前，脚跟拖过来，再滑向前。
向后运步：向后运步时，脚尖擦着地，找到着地点，脚跟拖回来，找到着地点，脚跟拖回来，动作重复即可。
示范展示
下面为华尔兹（慢三步）前进后退步、左右斜进斜退步示范，初学者可以参考。慢三教程视频可以参考：【华尔兹舞教学视频】 https://b23.tv/toHPbrE【交谊舞慢三步教学】 https://b23.tv/ZWLV05D
自学注意事项
初学者在自学跳交谊舞时，在学舞过程中容易出现一些小问题，但如果能够重视以下五点，学舞的过程将会顺利很多。
1、忌急于求成。初学的学员容易犯的毛病是只求数量与进度，而不注重动作质量及规范，容易在短时间内学完很多动作及套路，这些不规范的动作及套路无疑如同“虚设”，久而久知习以为常之后，要想改正，十分困难。因此在学习动作时，应循序渐进、反复精雕细刻。
2、忌忽视姿态。学员在学习标准舞或拉丁舞时都应该注意姿态美。形态美，舒展挺拔、优雅大方，才会令人赏心悦目。因此在跳舞时始终要保持抬头、挺胸、收腹、立腰、肩放平、膝放松、大腿和臀夹紧上提的姿态。
3、忌一味求“花”。自学时，要避免陷入以“花步多少”衡量舞技高低的误区，一味追求花步数量，认为“花步越多越好”。这样的“花拳绣腿”在真正的比赛中势必经不起裁判观察与观众的欣赏。所以自学最重要的是要打下坚实的基本功，然后针对自己的特点有选择地学习一些花步及套路，才能扬长避短做到“锦上添花”。
4、忌忽视音乐。学员在开始学时，往往只重视技术动作的学习，缺乏对音乐韵律的表现和认识，学习中常常出现动作与音乐脱节。因此在学体育舞蹈时，要加强音乐修养，深刻体会到舞种特征的诠释，才会把音乐融入到自己的套路中，把音乐和舞蹈发挥得淋漓尽致。
5、忌忽视配合。男女舞友在学舞时，尽量都学习了解下男女步。比如男舞友学了女步，这样你对舞蹈就会有一个全面的了解，身体也更加灵活。而女舞友了解后，就知道女步会比男舞友慢半拍，让男舞友推着你走，千万不能走在男舞友的前面，否则跳不出感觉，还可能踩着男舞友的脚。
十大要决
1、高雅的风度来自挺拔的体态
2、风格的展现显示出美的追求
3、默契配合的前提是自我平衡
4、领舞的最高技巧是运用整个身体
5、提高音乐修养是使舞步产生迷人魅力的必由之路
6、“跃动感”是摆脱“走舞”形态的根本途径
7、侧身技巧是通向完美流动的桥梁
8、理想的升降必须消灭阶梯型过渡
9、倾斜是一种多功能的技巧手段
10、重心转移技术是“不露痕迹”
需重视的问题
学会保持放松
所谓放松，是在具备训练有素的肌肉能力的提题政，向更高层次的发展和提高，使整个形体具有一种“在放松的状态下用力、在用力的同时还要保持放松”的能力。这样才能在张弛有度的轻重缓急之中，施展出形体空间节奏的魅力。
重视腰部训练
腰部要注意柔韧、力量、及腰部肌肉感觉的灵活的训练。要重视分析不同状态下动作的“动机”和内在感觉，在反复的比较鉴别中，找到自己神经系统中的“座标”，从而使腰部众多肌肉群，能够随心所欲地听从调遣。
重视理论基础
很多人认为学习交谊舞很简单，只要看看视频就能上手，其实如果没有掌握正确的理论知识和学习方法，那么则不仅会学不到位，有时还很容易造成身体的伤害，所以要重视理论基础。
%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"姿态万千，百转千回，交谊舞的美妙不可言；技艺精湛，举手投足间交谊舞者的独特气质尽显。掌握跳交谊舞的技巧，提高交谊舞技艺，是交谊舞水平向更高层次发展的必修课，一起来看下跳交谊舞的技巧吧。","id":""}],"text":"","id":"doxcngo2i6Gy2WqqOKmkApSzIhc"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"何为交谊舞","id":""}],"text":"","id":"doxcngMMuc68OsyuAQy5QkUQk2t"},{"type":"paragraph","children":[{"type":"text","text":"要了解跳交谊舞的技巧，先认识一下交谊舞的基础知识，主要都有哪些种类？起源于哪里？","id":""}],"text":"","id":"doxcnW8Oi66QSQosy2x52SAkksU"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"交谊舞的起源","id":""}],"text":"","id":"doxcnU8AmCM4W2gUOwf4zX1llnp"},{"type":"paragraph","children":[{"type":"text","text":"交谊舞是起源于西方的国际性的社交舞蹈，又称舞厅舞，舞会舞，社交舞，国标舞。最早起源于欧洲，在古老民间舞蹈的基础上发展演变而成。自16、17世纪起，交谊舞已在欧洲各国成为一种普遍的社交活动，故有“世界语言”之称。到20世纪20年代以后，交谊舞在世界各地风行起来，所以又称它为国际舞。","id":""}],"text":"","id":"doxcnOEs0CyU0sImyqkw3HjyU5m"},{"type":"image","attrs":{"height":406,"note":[{"type":"text","text":"交谊舞的起源","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c4f47d6272664fe486e8782c650e9e9c","width":500},"text":"","id":"doxcnoE6Si48UaGiq0C9ba3yqcf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"交谊舞的种类","id":""}],"text":"","id":"doxcnYooSKQUSIW4uwDpZf0DVSh"},{"type":"paragraph","children":[{"type":"text","text":"第一类为现代舞：华尔兹Waltz（慢三步）、探戈Tango、狐步SlowFoxtrot、快步QuickStep、维也纳华尔兹VienneseWaltz（快三步）、布鲁斯舞。","id":""}],"text":"","id":"doxcnYiumYEs6SgWGUNMR5dm9tb"},{"type":"image","attrs":{"height":679,"note":[{"type":"text","text":"交谊舞的种类","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ecabf8181e3a4eeba11545d4e4b105d7","width":953},"text":"","id":"doxcnqguAMWSoo2se0AeihqUKHd"},{"type":"paragraph","children":[{"type":"text","text":"（布鲁斯舞）","id":""}],"text":"","id":"doxcne6ka6awGiECCYfKxBDYCFg"},{"type":"paragraph","children":[{"type":"text","text":"第二类为拉丁舞：伦巴Rumba、恰恰恰ChaChaCha、桑巴Samba、斗牛PasoDoble、牛仔舞Jive。","id":""}],"text":"","id":"doxcnYea4asGG2Sk6eLz8gVWBib"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"交谊舞的种类","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f2e66816dc5e40fe8a1fe549310633da","width":640},"text":"","id":"doxcnKk6yiWoA0aweEI6iiuW5Lw"},{"type":"paragraph","children":[{"type":"text","text":"（伦巴）","id":""}],"text":"","id":"doxcnM8gogcoWwqQ6qK8jt74n3e"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"跳交谊舞","id":""},{"type":"text","text":"技巧","id":""}],"text":"","id":"doxcnWcgeuE4smqoqcVzywDBXVd"},{"type":"paragraph","children":[{"type":"text","text":"在交谊舞中，舞者姿态与动作技巧展现在每个舞步与动作中，可以说想要跳出优美流畅、技艺精湛的交谊舞，这两者是必备的基本功。因此交谊舞者要按照动作技巧，严格要求自己，才能展现出优美的舞姿，表现出标准的动作。舞者姿态和动作技巧要点如下。","id":""}],"text":"","id":"doxcn2uOuqEcUISOcOEXUSL5Hpc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"舞者姿态","id":""}],"text":"","id":"doxcnY6W4sMCSGws4KwYqcKp5ef"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"基本姿态","id":""}],"text":"","id":"doxcniUyKWA6wKuYoCkUwrCf90f"},{"type":"paragraph","children":[{"type":"text","text":"男士以自然直立，双膝稍曲之姿势站立，双脚至身体往前倾，腰部紧撑，肩膀自然放松，胸部不可拉紧，身体之重量往前放在脚掌上，双脚平放。女士基本上与男士的姿势相同，只是在腰部以上姿势须稍向后，但不可太夸张。","id":""}],"text":"","id":"doxcn00YWsWcgUqq2ySkqDOJRoe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"姿势要点","id":""}],"text":"","id":"doxcnmGqeY60M4gEASk4lL8lwph"},{"type":"paragraph","children":[{"type":"text","text":"跳舞时，非常讲究基本姿势正确，上半身要往上伸拔，下半身则要往下松沉，使得脊柱像吊着的铁链一样，既松垂毕直而又灵活，这样，从中腰起，上下就有一种对拉的抗衡力，尤如禾苗的生长，根往下生，茎往上长；使身体放长，增加身体上下的抗衡力，抗衡力越大，就越能增加弹性和爆发力。要取得良好的姿势和内在力量，最好的方法是记住一些最基本的要点：","id":""}],"text":"","id":"doxcnkuc4qyOIQKgAKYyOfEzTqe"},{"type":"paragraph","children":[{"type":"text","text":"1、站立时，悬顶拔背，气沉丹田。这样，可使背肌往上伸展，脊柱保持中正不偏；同时，可以增加颈部到腰腹的长度，更重要的是使身体保持舞蹈的\"直腰\"。","id":""}],"text":"","id":"doxcnGAIccwk6ouKGopIpF3nMQg"},{"type":"paragraph","children":[{"type":"text","text":"2、头部的转动，要带动整个脊柱转动，而不是头颈单独转动。两肩松垂，两肘微微向下松沉，使身体重心不至提升，跳摩登舞时，握持不要夹得太紧，也不能大松软；要稳固，十分坚定，有弹性，不能僵硬。","id":""}],"text":"","id":"doxcneosyemkEGqoeGUZ0757DQg"},{"type":"paragraph","children":[{"type":"text","text":"3、收小腹，利用丹田内气控制呼吸（横隔膜逆式呼吸），胸部要非常舒松自然。腰胯要放松，膝部要保持微曲和松弛，感觉腰腿至脚大拇指的长度。","id":""}],"text":"","id":"doxcnK8Y0e6qgMWUY02YTdhXand"},{"type":"paragraph","children":[{"type":"text","text":"4、主力腿又称重心腿，是指动作过程中或形成姿态时，支撑身体重心的一条腿，它与动力腿的配合对身体平衡以及动作、姿态的优美有着重要作用。","id":""}],"text":"","id":"doxcnAyAu2MuyU8MwO4aXgfqrZg"},{"type":"paragraph","children":[{"type":"text","text":"5、动力腿是非重心支撑的一条腿，可做各种屈伸、摆动以及前进和后退的动作。","id":""}],"text":"","id":"doxcniISG0MquqMOGwhg07Zy3Td"},{"type":"image","attrs":{"height":925,"note":[{"type":"text","text":"姿势要点","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e848c0b9324e402eab4d04418b1747dc","width":1080},"text":"","id":"doxcnskkwwcoagQiQAntLJROa3b"},{"type":"paragraph","children":[{"type":"text","text":"6、握持姿态在交谊舞中是相当重要的，握持得好可以使舞者的外形在舞蹈中展现得更加漂亮，握持要点可以分以下几步。具体可以参考视频【国标交谊舞入门】 ","id":""},{"type":"external_link","attrs":{"url":"https://b23.tv/lxnx7TZ"},"children":[{"type":"text","text":"https://b23.tv/lxnx7TZ","id":""}],"text":"","id":""}],"text":"","id":"doxcn2O0EyqSaGIi6cr6fkkIWAg"},{"type":"paragraph","children":[{"type":"text","text":"（一）男士女士先分别屈膝直立身体站好，男士的左手与女士的右手虎口相对握好。","id":""}],"text":"","id":"doxcnECK4iKuaGQGQI6EkUuIhmb"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"姿势要点","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/1f02a4a0b362404bbf383d0ed952f107","width":639},"text":"","id":"doxcnWiE6AqYMqmWIAFTqSRKVtc"},{"type":"paragraph","children":[{"type":"text","text":"（二）男士的右手五指合并，放在女士左肩胛骨下边，女士的左手放在男士的右大臂上。","id":""}],"text":"","id":"doxcnG8sgG4y6OwqOesQcIQDOTc"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"姿势要点","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4594c2e9f6ef4a689052e69a263f8358","width":639},"text":"","id":"doxcnEC6cUMcksIY2kzgbbarWme"},{"type":"paragraph","children":[{"type":"text","text":"（三）在跳舞的时候，男女之间身体的重叠为二分之一，即：男士身体的中央线对着女士身体的右外侧，不是完全的重叠也不是完全错开。","id":""}],"text":"","id":"doxcnUWCYw6w4GUoy2p1a6iLPGc"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"姿势要点","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/84ad7c3d3336424b93b0abb921dd51c7","width":639},"text":"","id":"doxcn8GG06kekkEcewIIhyL3W0y"},{"type":"paragraph","children":[{"type":"text","text":"（四）视线上，男士的视线从其左手到女士的头的中间看出去。女士的视线从男士右肩膀上方看出来。","id":""}],"text":"","id":"doxcneQcUwu8Auk2cOz1T422Bsb"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"姿势要点","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/ee0dd3551056411ebf08aeec80cd430c","width":639},"text":"","id":"doxcnOiUIQWYEOYGy6yV7Q0xyHh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"动作技巧","id":""}],"text":"","id":"doxcnsSUE0EGyGiw6ign0rZQT3e"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"方位","id":""}],"text":"","id":"doxcnUmggOK4I6kAeMI6KY7Q4hv"},{"type":"paragraph","children":[{"type":"text","text":"是指在一个舞步结束时，双脚在舞池中所面对、背对指示之方向，也就是指舞步运行之方向，并非身体之方向。一般以舞者自身为中心点，每向右转45度为一个方向，分前、后、左、右及左前、右前、左后、右后八个方向。","id":""}],"text":"","id":"doxcnqmOcCk4AWcCSGGePrd6cIc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"移动","id":""}],"text":"","id":"doxcnIYE6yMyK6EQkGyrMYMbTNc"},{"type":"paragraph","children":[{"type":"text","text":"在未起步之前，双膝要放松，欲前进时，先将脚以上的整个身体前移，使身体重心落在双脚前掌。欲后退时，先将脚以上的整个身体后移，使身体重心落在双脚后跟。当身体重心超出支撑点后，身体将先于动力腿开始移动，同时主力腿紧随开始动作，推动身体继续向前(或向后)移动。","id":""},{"type":"text","marks":[{"type":"strong"}],"text":"（见图2）","id":""}],"text":"","id":"doxcnOckQ4GmGCoYIyIfJIqxOld"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"反身动作","id":""}],"text":"","id":"doxcnQQqUMI6woUMuQbjKqDUQQb"},{"type":"paragraph","children":[{"type":"text","text":"这一动作技巧可使旋转做得圆滑、连贯，但做的时候要做得适度。反身动作是一种引导身体旋转的动作，是指身体与舞步形成反向配合，不论是前进或后退身体的另一侧向移动足方向移动，此动作作为左、右轴转步，表现最为突出。这个动作一般在交谊舞中经常运用，注意在向前转动时主要以肩带动，向后转动时主要以胯带动。注意，反身动作并不改变迈步的方向。","id":""}],"text":"","id":"doxcna8mkK4Q0mYwQMPFIdG6tZg"},{"type":"image","attrs":{"height":277,"note":[{"type":"text","text":"反身动作","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/b6597734317242c9946f051fd0d5d62d","width":370},"text":"","id":"doxcnUAOqe6Qy44w4IF1tWGZcvh"},{"type":"paragraph","children":[{"type":"text","text":"（图1、反身动作动图）","id":""}],"text":"","id":"doxcnGUW6IWAWSmYsQrS9woc0Ff"},{"type":"paragraph","children":[{"type":"text","text":"口诀要点：左脚前进时，右肩和右胯前送；右脚前进时，左肩和左胯前送；左脚后退时，右肩和右胯后让；右脚后退时，左肩和左胯后让。","id":""}],"text":"","id":"doxcny8iyMu2skQweIJvMyUznpd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"倾斜动作","id":""}],"text":"","id":"doxcny0yg4ucAEYc2wHZuusXORh"},{"type":"paragraph","children":[{"type":"text","text":"熟练掌握这一技巧动作，有助于平衡或旋转的舞姿优美。倾斜动作表现为身体由足踝以上向左或向右之倾斜度，倾斜的原则是倾向转圈之内侧，反身动作不可倾斜，但在右脚反身动作进行时，应向右倾斜，左脚反身动作时则向左倾斜。各种旋转，开始都是反身动作，接着参与其中的就是倾斜动作。","id":""}],"text":"","id":"doxcn8mmcW2G4gsoW6erPJgTzNg"},{"type":"image","attrs":{"height":303,"note":[{"type":"text","text":"倾斜动作","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c0fdfcfc4d434e80a5f3936c80f26545","width":404},"text":"","id":"doxcngMUSuaiAUOKq2to0YAtO6e"},{"type":"paragraph","children":[{"type":"text","text":"（图2、倾斜动作、移动动作动图）","id":""}],"text":"","id":"doxcnugQCs0OiKESA0me8ut6tlc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"摆荡动作","id":""}],"text":"","id":"doxcnYUcugYckAM68gJ8UEQtRAc"},{"type":"paragraph","children":[{"type":"text","text":"这一动作技巧最为关键，只有做好了摆荡，倾斜和升降两个动作才会显得自然完美。摆荡是以身体一侧为轴，用身体的另一侧向前向上做运动的动作。因为摆荡，引起身体的倾斜，又使得身体有了向上的动作，继而有了上升，并且是螺旋式上升。它要求舞者在每次走步时身体和脚步有向上荡起的感觉，有如荡秋千一样从下向上荡起。摆荡技巧适用于除探戈舞以外的其他各舞种，尤其在三步舞中常用到。","id":""}],"text":"","id":"doxcnWyi2Ka82Uq2ek5aTz8xMgh"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"摆荡动作","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e89dd10824284206888aef41e1068c0a","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会非常优美，在圆舞曲伴奏下，两人精彩起舞，则可尽显温馨与浪漫。现在分享一下华尔兹（慢三步）的基本步法教程。","id":""}],"text":"","id":"doxcnkiegC8umSkOOug0qMnWAcf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"基本姿势","id":""}],"text":"","id":"doxcnA4wGyS6ceu0Ws5KxiHuHoc"},{"type":"paragraph","children":[{"type":"text","text":"基本姿势：（一）首先男士伸出左手，四指并拢，拇指形成虎口，请女士上前搭手。（二）当女士搭好手后，男士引导女士向前，女士的左手虎口插在男士的右臂的三角肌上；（三）而男士右手五指并拢，搭在女士的肩胛骨下。","id":""}],"text":"","id":"doxcnm2WeeIieeK8egt9mLKrmSb"},{"type":"image","attrs":{"height":303,"note":[{"type":"text","text":"基本姿势","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/94afccc95fb9408ebeb79148c1c7feee","width":505},"text":"","id":"doxcnw2EosCYEcukiIPapbhfNNe"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"女士步法","id":""}],"text":"","id":"doxcnkSiSugoeywUSMlgOHbZvUd"},{"type":"paragraph","children":[{"type":"text","text":"女士首先右脚后退一步，右脚脚尖着地，接着脚掌着地，同时左脚往后退一步，脚尖着地，再脚掌着地；右脚后退一步，脚尖着地，再脚掌着地。往前时，右脚上一步，从脚尖着地到脚掌着地；再左脚上前，脚尖到脚掌着地。简记：后退时：掌跟—掌—掌跟；前进时：跟掌—掌—掌跟。","id":""}],"text":"","id":"doxcnmomOiaqgksUgg9TGMmKQcg"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"女士步法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/15ba343ba0f247dc8e9ce60d31444594","width":659},"text":"","id":"doxcngGqSQAQMsmSqoFw6zLsPhf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"男士步法","id":""}],"text":"","id":"doxcn064EQgGq6iQoaWea1Vbf0f"},{"type":"paragraph","children":[{"type":"text","text":"慢三第一拍即重拍步子要大一些，二三拍为弱拍，步子稍作调整。男士首先左脚脚跟着地，右脚往上一步，左脚脚尖着地到脚掌着地，同时右脚踮脚让脚尖着地；","id":""}],"text":"","id":"doxcnCcE40CiW80EeCQQOvYciGd"},{"type":"image","attrs":{"height":302,"note":[{"type":"text","text":"男士步法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c2acad3ab3684e0695a96668f05b88a9","width":552},"text":"","id":"doxcnwi2CgoCeK0MOeQFvPGFWn5"},{"type":"paragraph","children":[{"type":"text","text":"右脚上一步，脚跟着地，左脚上前一步，脚掌着地；右脚上一步，脚尖着地到脚掌着地。简记：跟掌—掌—掌跟。","id":""}],"text":"","id":"doxcnWg0uUGgM6kuY4V6LwKFBnb"},{"type":"image","attrs":{"height":296,"note":[{"type":"text","text":"男士步法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/884b4ac7050349cdb1961decb22fbc17","width":539},"text":"","id":"doxcnoaYAwKuckC6SaW86rQ9k2f"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"步法要领","id":""}],"text":"","id":"doxcnk4Ku8K6WEcoqE9tDSKib1c"},{"type":"paragraph","children":[{"type":"text","text":"慢三步的运步要领，以下为向前向后运步详解。","id":""}],"text":"","id":"doxcnyMWAU0IqUgKWgJAqTplgXd"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"向前运步：","id":""},{"type":"text","text":"向前运步时，男士的脚跟，滑着地面向前，后面的脚的脚尖，拖过来，再向前；再用脚跟再滑向前，脚跟拖过来，再滑向前。","id":""}],"text":"","id":"doxcn6eOEmWm6QMqSy0cBREwH4g"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"步法要领","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/9dece49574a349398e4b640f061be296","width":648},"text":"","id":"doxcn0kEKM8qSUUw4GAHuzKFJye"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"向后运步：","id":""},{"type":"text","text":"向后运步时，脚尖擦着地，找到着地点，脚跟拖回来，找到着地点，脚跟拖回来，动作重复即可。","id":""}],"text":"","id":"doxcngqOUcEOy6ySWgn3bk4YQGg"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"步法要领","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/42f8a0756db842488fc4266303793173","width":650},"text":"","id":"doxcnQ8ciKkoucE48ZCtrCt0aBP"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"示范展示","id":""}],"text":"","id":"doxcnwEGgEMgE2UaAANxVEzsURc"},{"type":"paragraph","children":[{"type":"text","text":"下面为华尔兹（慢三步）前进后退步、左右斜进斜退步示范，初学者可以参考。慢三教程视频可以参考：【华尔兹舞教学视频】 ","id":""},{"type":"external_link","attrs":{"url":"https://b23.tv/toHPbrE"},"children":[{"type":"text","text":"https://b23.tv/toHPbrE","id":""}],"text":"","id":""},{"type":"text","text":"【交谊舞慢三步教学】 ","id":""},{"type":"external_link","attrs":{"url":"https://b23.tv/ZWLV05D"},"children":[{"type":"text","text":"https://b23.tv/ZWLV05D","id":""}],"text":"","id":""}],"text":"","id":"doxcnUOIcYuyCuUSwEvxm44bfVg"},{"type":"image","attrs":{"height":360,"note":[{"type":"text","text":"示范展示","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e0a646ce9948474582bcdc30a10c589c","width":498},"text":"","id":"doxcnCocKOicQ0aCq2lUfEEAYBh"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"自学注意事项","id":""}],"text":"","id":"doxcnwksa86O0KIAWqGutDQkLXb"},{"type":"paragraph","children":[{"type":"text","text":"初学者在自学跳交谊舞时，在学舞过程中容易出现一些小问题，但如果能够重视以下五点，学舞的过程将会顺利很多。","id":""}],"text":"","id":"doxcnKWaqkOQgmY6WYTCMmEhuSb"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"1、忌急于求成。","id":""},{"type":"text","text":"初学的学员容易犯的毛病是只求数量与进度，而不注重动作质量及规范，容易在短时间内学完很多动作及套路，这些不规范的动作及套路无疑如同“虚设”，久而久知习以为常之后，要想改正，十分困难。因此在学习动作时，应循序渐进、反复精雕细刻。","id":""}],"text":"","id":"doxcnKQ8ycAQ4a8QQcf2fhZhkqf"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"2、忌忽视姿态。","id":""},{"type":"text","text":"学员在学习标准舞或拉丁舞时都应该注意姿态美。形态美，舒展挺拔、优雅大方，才会令人赏心悦目。因此在跳舞时始终要保持抬头、挺胸、收腹、立腰、肩放平、膝放松、大腿和臀夹紧上提的姿态。","id":""}],"text":"","id":"doxcnQSugAYIO0CISI68rs596eb"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"3、忌一味求“花”。","id":""},{"type":"text","text":"自学时，要避免陷入以“花步多少”衡量舞技高低的误区，一味追求花步数量，认为“花步越多越好”。这样的“花拳绣腿”在真正的比赛中势必经不起裁判观察与观众的欣赏。所以自学最重要的是要打下坚实的基本功，然后针对自己的特点有选择地学习一些花步及套路，才能扬长避短做到“锦上添花”。","id":""}],"text":"","id":"doxcnEeCGsKOA2Qaq8XDOovjdMh"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"4、忌忽视音乐。","id":""},{"type":"text","text":"学员在开始学时，往往只重视技术动作的学习，缺乏对音乐韵律的表现和认识，学习中常常出现动作与音乐脱节。因此在学体育舞蹈时，要加强音乐修养，深刻体会到舞种特征的诠释，才会把音乐融入到自己的套路中，把音乐和舞蹈发挥得淋漓尽致。","id":""}],"text":"","id":"doxcnmysyaG0wSk2OEZGiSVg3Dd"},{"type":"paragraph","children":[{"type":"text","marks":[{"type":"strong"}],"text":"5、忌忽视配合。","id":""},{"type":"text","text":"男女舞友在学舞时，尽量都学习了解下男女步。比如男舞友学了女步，这样你对舞蹈就会有一个全面的了解，身体也更加灵活。而女舞友了解后，就知道女步会比男舞友慢半拍，让男舞友推着你走，千万不能走在男舞友的前面，否则跳不出感觉，还可能踩着男舞友的脚。","id":""}],"text":"","id":"doxcnu2IyOOwIka88mYyfy8Uuzf"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"十大要决","id":""}],"text":"","id":"doxcnWmwuAU4q6SqeYXOEEl8yse"},{"type":"paragraph","children":[{"type":"text","text":"1、高雅的风度来自挺拔的体态","id":""}],"text":"","id":"doxcnGEaaU6w2IuOUUN2snO5ZLb"},{"type":"paragraph","children":[{"type":"text","text":"2、风格的展现显示出美的追求","id":""}],"text":"","id":"doxcnAqcsIccWYcmmk5CA5qb0Vb"},{"type":"paragraph","children":[{"type":"text","text":"3、默契配合的前提是自我平衡","id":""}],"text":"","id":"doxcnqWyWsmye2Uio8FM93S3Ijh"},{"type":"paragraph","children":[{"type":"text","text":"4、领舞的最高技巧是运用整个身体","id":""}],"text":"","id":"doxcnqeos8OCI08wsyUBimemb5d"},{"type":"paragraph","children":[{"type":"text","text":"5、提高音乐修养是使舞步产生迷人魅力的必由之路","id":""}],"text":"","id":"doxcnMkaq4kkCikS6WaNC3jWUoc"},{"type":"paragraph","children":[{"type":"text","text":"6、“跃动感”是摆脱“走舞”形态的根本途径","id":""}],"text":"","id":"doxcnM4o0mQegqcMgHHn6SRJnmV"},{"type":"paragraph","children":[{"type":"text","text":"7、侧身技巧是通向完美流动的桥梁","id":""}],"text":"","id":"doxcnWOOiaa0MiqEa8zNF1Ehefh"},{"type":"paragraph","children":[{"type":"text","text":"8、理想的升降必须消灭阶梯型过渡","id":""}],"text":"","id":"doxcnEsu642YsSSUEQXad8C7jdc"},{"type":"paragraph","children":[{"type":"text","text":"9、倾斜是一种多功能的技巧手段","id":""}],"text":"","id":"doxcnUCSuwMMK4ocGUhQt8ldK4d"},{"type":"paragraph","children":[{"type":"text","text":"10、重心转移技术是“不露痕迹”","id":""}],"text":"","id":"doxcngYU2CIEYmCKu0OIYrRzTCc"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"需重视的问题","id":""}],"text":"","id":"doxcnUiE06iuAywKaaGYP2f13eb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"学会保持放松","id":""}],"text":"","id":"doxcnEgOAgu0WQ2kKWCCPJWy2wf"},{"type":"paragraph","children":[{"type":"text","text":"所谓放松，是在具备训练有素的肌肉能力的提题政，向更高层次的发展和提高，使整个形体具有一种“在放松的状态下用力、在用力的同时还要保持放松”的能力。这样才能在张弛有度的轻重缓急之中，施展出形体空间节奏的魅力。","id":""}],"text":"","id":"doxcnaCOsSikiWkI0wTBcmmbxge"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"重视腰部训练","id":""}],"text":"","id":"doxcniSiYuM68S6qsgJet5PpU0c"},{"type":"paragraph","children":[{"type":"text","text":"腰部要注意柔韧、力量、及腰部肌肉感觉的灵活的训练。要重视分析不同状态下动作的“动机”和内在感觉，在反复的比较鉴别中，找到自己神经系统中的“座标”，从而使腰部众多肌肉群，能够随心所欲地听从调遣。","id":""}],"text":"","id":"doxcnGAk02QkEIGEkCFmfycF84Y"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"重视理论基础","id":""}],"text":"","id":"doxcnQSIqqGsUe2O84kLz7ynIJc"},{"type":"paragraph","children":[{"type":"text","text":"很多人认为学习交谊舞很简单，只要看看视频就能上手，其实如果没有掌握正确的理论知识和学习方法，那么则不仅会学不到位，有时还很容易造成身体的伤害，所以要重视理论基础。","id":""}],"text":"","id":"doxcnKGyQ6yEYQK6mkTGfER4kze"},{"type":"paragraph","children":[{"type":"text","text":"","id":""}],"text":"","id":"doxcnuGQG02QueAoAAZOz4LsXBb"}]%3C%2Fhowto_content%3E
7. nv重叠是什么牌子
视频剪辑是将收集或者拍摄好的视频、音频、图片等材料，通过视频剪辑软件剪辑可以进行二次切割、合并、重组等功能形成一个新的视频的过程。
学习剪辑工具
剪辑软件
视频剪辑常用的软件有剪映、EDIUS、PR等软件。
1、剪映是一款国产剪辑软件，功能齐全，含有贴纸、字体、滤镜等丰富功能，适合剪辑vlog或者短视频，特点在于容易上手，比较适合新手。
2、EDIUS是一款专门为广播和后期制作等环境设计的软件，这款软件非常好用、特别稳定而且对电脑配置要求低，目前很多电视台都在用这款软件。当然个人剪辑或者工作室也可以选择这款软件，剪辑各种短视频不在话下。
3、PR是剪辑界的扛把子，也是一款专业的剪辑软件，广泛用于电视节目、广告制作和各种短视频的制作中。
学习教材
学习剪辑首先要先学会使用剪辑软件，我们可以通过阅读相关教材来系统的学习剪辑软件。
剪映教材
《剪映轻松学》作者：宿丹华，这本书是初学者快速自学使用剪映进行短视频制作的实用教程。本书包括基础操作、音乐、 文字、转场、特效、调色、素材管理等相关内容。同时包含大量案例实战，能够帮助读者将所学内容融会贯通， 使其快速上手。
EDIUS教材
《中文版EDIUS Pro 7从入门到精通》作者:樊宁宁，这本书详细地介绍了视频剪辑的制作流程和细节，帮助用户快速掌握EDIUS Pro 7软件的使用方法。全书共15章，包括剪辑常识大讲堂、剪辑入门必修知识、进入EDIUS Pro 7的世界、 EDIUS Pro 7的剪辑流程、素材的采集与导入、素材的剪辑与操作、视频滤镜的应用、视频转场的应用、特效合成制作、字幕的应用、音频音效制作、视音频输出、实战案例制作、综合案例制作和商业案例等方面的内容，讲解过程中配有大量的辅助案例、练习、提示和技巧说明。所有案例都具有较高的技术含量，实用性强，便于读者学以致用。
PR教材
《Adobe Premiere Pro CC 2018经典教程》，此书是Adobe官方出版Premiere，Pro，CC基础教程，是学习Premiere Pro基本操作的普及图书，书中提供完整教学资源，包括素材文件、复习题及答案。
《Primiere Rro CC从入门到精通（微课视频 全彩版）》，视频课程详细介绍了Premiere Pro CC在视频编辑中的使用方法和应用技巧，是一本Premiere 软件基础教程，也是一本Premiere完全自学视频教程。
网站视频教程
除了以上的教材，我们还可以在一些视频网站学习专门的软件课程。
比如哔哩哔哩上就有很多相关软件的教学课程，我们可以配合着课本学习，这样更加直观。
剪映教程学习https://www.bilibili.com/video/BV18h41117BF/?spm_id_from=333.337.search-card.all.click
EDIUS教程学习https://www.bilibili.com/video/BV1vp4y1r7c7/?spm_id_from=333.337.search-card.all.click
PR教程学习https://www.bilibili.com/video/BV1de4y1Z73u/?spm_id_from=333.337.search-card.all.click
大家在学习软件的时候可以去网上多搜集一下，寻找适合自己的视频课程学习。
学习剪辑思维
当我们拿到一些素材、片子的时候，我们要懂得如何去拼凑画面，怎么运用镜头去叙述我们要呈现的内容，怎么采用辅助手段，比如文字、旁白、对白、独白、音乐、音效、转场等，这种思维方式就是剪辑思维。
如果没有剪辑思维那么拿到片子后就不知道怎么下手，这也就是很多学员学了软件之后不知道从哪里开始剪辑的原因。
我们可以将剪辑师与作家进行类比，作家使用的是一个个成型的文字，而镜头就相当于一个个文字，剪辑师按照一定的规律随机组合，达到叙述的目的。
比如下面三句话：
“虽然我爱你，但是我们不能在一起！”
“虽然我们不能在一起，但是我爱你！”
“虽然我们爱你，但是不能在一起！”
这三句话文字、标点都是一样的，只是排列组合方式不同，这样表达出来的意思与重点就完全不一样了。
剪辑师就是把拍好的镜头，按照规律随机组合，前人将镜头随机组合的特定规律，进行了总结与归纳，并将它命名为“蒙太奇”。
所以概括起来：
剪辑思维就是运用蒙太奇的规律，用镜头去叙述的一种思维方式。
想要学习剪辑思维，那么就要学习蒙太奇的知识。
蒙太奇
蒙太奇是以交代情节、展示事件为主旨，按照情节发展的时间流程、因果关系来分切组合镜头、场面和段落，从而引导观众理解剧情的手法。
分镜头 : 导演将整个影片或电视片的内容按照背景、对话、音乐、镜头长度等分切成许多准备拍摄的镜头，称为分镜头。
分切组合镜头：把完整的一个场景分开拍摄之后会形成一个一个镜头，剪辑的时候需要把他们组合连贯起来，这样就能表达出我们的主题内容。
蒙太奇的构成
蒙太奇分为：平行蒙太奇、交叉蒙太奇、连续蒙太奇、重复蒙太奇、颠倒蒙太奇。
蒙太奇的含义
平行蒙太奇
同一主题下面采用同一时间、地点，不同的人做不同的事情的表现手法。
1、两条或两条以上的情节线索并列，在不同时空中分头叙述，相互烘托，形成对比和呼应；
2、在一个完整的结构之中、表现同一主题、易于产生强烈的艺术感染效果。
交叉蒙太奇
同一时间，不同的人做同一件事情的中间，交叉两个人的互动。
在同一段落场景中，在同一时间，不同地点，迅速而频繁地交替剪接在一起、极易引起悬念、造成紧张激烈的气氛、加强剧中情节矛盾冲突的尖锐性、惊险片、恐怖片常用此手法造成追逐和惊险的场面。
连续蒙太奇
什么人把什么事情做完，一整套表现完整 。
普遍常用的剪辑手法、沿着一条单一的情节线索，按照时间的逻辑顺序，有节奏进行连续叙述，表现出其中的戏剧跌宕。
重复蒙太奇
同一个主人公在不同的时间做相同的动作。
相当于文学中的复叙方式、把具有一定寓意的镜头或重要的场面，通过精心构思、在关键时刻反复出现、突出人物命运、性格、心理的变化、塑造人物、深化主题。
颠倒蒙太奇
一种打乱结构的蒙太奇方式。
先展现故事或事件的当前状态，然后再介绍故事的始末。虽然打乱事件的叙述顺序、时空关系，仍需把事情交代清楚，叙事也要符合逻辑避免平铺直叙。
学习方法
学习剪辑思维最好的办法就是拉片。
拉片就是对一个好的视频（比如好的电影、纪录片、宣传片、短视频等）反复地观看，然后把片子里面的每一个画面、构图、镜头运动、灯光用什么剪辑风格等，一点点的分析出来，然后按照分析出来的经验，模仿剪辑，在实际项目中运用它，这样慢慢就能提高。
摄影机机位在水平面及空间所做的各种位置、角度的变化，称之为镜头的运动。
根据摄影机镜头运动的路线、速度和方式的不同，镜头的运动又可以分为不同的种类，主要包括所谓“推、拉、摇、移、升、降、甩。”
推:指摄影机水平方向直线向前的运动。如果被摄对象位置不变，摄影机则会距离被摄对象越来越近。
拉:与推相反，指摄影机水平方向直线向后的运动。如果被摄对象位置不变，摄影机则会距被摄对象越来越远。
摇:指摄影机位置不变，角度改变。主要分为水平方向的摇和垂直方向的摇。
移:指摄影机在水平上或空间中的位置发生明显的变化，镜头的运动路线可以是任意的。
升:指摄影机在空间中垂直方向的向上运动。
降:指摄影机在空间中垂直方向的向下运动。
甩:指摄影机的角度或者位置快速的改变。通常用来表现一个动作与对于这个动作的快速反应，例如抛物与接物，在动作片里一般应用较多
刚入行的剪辑师，至少需要做到镜头逻辑上不出任何问题。比如，全景视频交代的是一个男性在餐馆吃饭，特写却出现一双女性的手，这在叙事上就会产生逻辑的错误，特写可以出现牛肉面、男性的手，这样的逻辑才是通顺的。
如果通过上面的介绍还是不能了解蒙太奇和拉片，那么就可以观看下下面的视频教程，进行进一步的学习。
剪辑为什么是蒙太奇：
https://www.bilibili.com/video/BV1C5411d7iz/?spm_id_from=333.337.search-card.all.click
拉片是什么：
https://www.bilibili.com/video/BV1pL4y1x7mH/?spm_id_from=333.337.search-card.all.click
剪辑手法技巧
熟练运用剪辑手法可以最大限度的让整个视频展现在观众的眼前，因此学会有技巧的运用剪辑方法十分重要。
常用的剪辑手法及技巧有13种，分别是动作顺接、离切、交叉剪辑、跳切、匹配剪辑、淡入淡出、叠化、跳跃剪辑、圆形划像、划像、隐藏转场、声音滞后、声音优先。
动作顺接
在角色还在动作的时候切换镜头，进行剪辑，切割点可以选择在角色转身、丢东西等日常行为动作。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
动作顺接：https://www.bilibili.com/video/BV1VR4y1c7zu/?spm_id_from=333.337.search-card.all.click
离切
画面插入镜头的时候，先切入画面，然后再切回主镜头。比如主角在星空下谈心，会将星空画面插入镜头中，再插回主角谈心的镜头。插入镜头可以与角色在同一空间，也可以是角色内心的深层情感展开。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
离切：https://www.bilibili.com/video/BV1bZ4y1B7mJ/?spm_id_from=333.337.search-card.all.click
交叉剪辑
交叉剪辑就是在两个场景之间来回切换镜头，多用于电话通话场景。如果使用得当，它会增加紧张感和悬念，这种技巧也能反映人物的内心世界。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
交叉剪辑：https://www.bilibili.com/video/BV1v3411A7FN/?spm_id_from=333.337.search-card.all.click
跳切
把同一个镜头拼接起来，通常用来显示时间的流逝。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
跳切剪辑：https://www.bilibili.com/video/BV1434y1s7jQ/?spm_id_from=333.337.search-card.all.click
匹配剪辑
匹配剪辑有时候被误认为是跳转剪辑（跳切），但它们是不同的。
匹配剪辑连接的两个镜头通常具有相同的动作或构图，一般用于场景切换，因为图片总是从一个地方跳到另一个地方，这会导致误解。匹配的剪辑不一定落在视觉上，也可以落在听觉上，有基于对话的匹配剪辑。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
匹配剪辑：https://www.bilibili.com/video/BV1D44y1P7xD/?spm_id_from=333.337.search-card.all.click
淡入淡出
这是最简单的一种剪辑方式，通常表现为镜头会模糊到全黑的画面中，或者从中消失。经常用于影片的转场，即一幕戏结束后转向新的场景开始新的剧情。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
淡入淡出：https://www.bilibili.com/video/BV1Yg411M7Xn/?spm_id_from=333.337.search-card.all.click
叠化转场
它是把一个镜头叠加在另一个镜头上，画面呈现两个镜头的素材的剪辑手法。蒙太奇常用这种技巧，它还可以显示时间的流逝。你可以叠加相同的镜头。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
叠化转场：https://www.bilibili.com/video/BV1sa411N77S/?spm_id_from=333.337.search-card.all.click
跳跃剪辑
跳跃剪辑是具有突然效果的过渡剪辑方式，它通常用于角色从噩梦中醒来的场景，或者从大动作片到中等动作片。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
跳跃剪辑：https://www.bilibili.com/video/BV1JY411A742/?spm_id_from=333.337.search-card.all.click
圆形划像
早期这实际上是相机的效果，令光孔聚焦某物。如今，它只是一种程式化的技术，可以在许多电影场景中看到，光线聚集在一处。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
圆形划像：https://www.bilibili.com/video/BV1uZ4y1s76u/?spm_id_from=333.337.search-card.all.click
划像擦拭
把画面划入划出。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
划像(擦拭)：https://www.bilibili.com/video/BV1fZ4y1u7cR/?spm_id_from=333.337.search-card.all.click
隐藏转场
使用阴影隐藏拼接会产生同一个镜头的错觉，拼接会隐藏在镜头的快速晃动中，它可以在镜头移动中隐藏拼接过渡。
具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。
隐藏转场：https://www.bilibili.com/video/BV1R3411t74W/?spm_id_from=333.337.search-card.all.click
声音滞后
根据音效编辑的过渡模式，上一个镜头的音效将继续到下一个镜头，在可预测的剪辑中不一定使用声音滞后。
声音优先
这是下一个镜头的音效，在画面出现之前响起。声音滞后和先入是为了确保节奏不被打断，创造一个完美的过渡，连接前后，让声音效果引导观众。声音优先也非常适合在画面中引入新的元素。
关于声音的剪辑手法可以观看以下课程，课程里会有详细的介绍视频里面应该如何使用声音。
视频里的声音剪辑：https://www.bilibili.com/video/BV1Gi4y1M7jg/?spm_id_from=333.337.search-card.all.click
使用画外音：https://www.bilibili.com/video/BV12a411C7Uf/?spm_id_from=333.337.search-card.all.click
剪辑素材
在开始剪辑的时候需要自己寻找一些剪辑素材，下面介绍下剪辑视频的素材获取方法。
1、自己拍摄视频
可以用自己手头上的设备，如单反、手机、ipad进行拍摄获取。可以拍摄生活类、美食类、风景类的视频，拍好后再进行剪辑。自己拍摄视频的好处就是不用考虑相关版权的问题。
2、在素材网站寻找素材
国内的网站都要注意版权问题，我们在寻找素材的时候可以多使用国外的网站素材。
该类型网站获取视频的方法：
①录屏；
②直接在网站下载。
剪辑素材网站
如果不是无版权的素材，侵权是不可能避免的。
只要使用影视素材，无论是制作混剪还是吐槽视频，都是侵权。
那么我们如何寻找一些可商用的正版的无版权视频素材网站进行创作？
下面分享一些可以寻找素材的网站。
1、新片场素材
网址：https://stock.xinpianchang.com/
该网站提供正版视频素材、正版音乐素材、图片素材、AE模板等平台
2、Footage Crate
网址：https://mazwai.com/
该网站提供的免费音视频素材，并且也提供一些制作教程。
3、Life of Vids
网址：https://www.lifeofvids.com/
提供时长为30秒左右的片段，大多设计师和工程师这个网站。
4、Stockio
网址：https://www.stockio.com/
提供非常多的免费图片和视频素材资源网站。
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7的剪辑流程、素材的采集与导入、素材的剪辑与操作、视频滤镜的应用、视频转场的应用、特效合成制作、字幕的应用、音频音效制作、视音频输出、实战案例制作、综合案例制作和商业案例等方面的内容，讲解过程中配有大量的辅助案例、练习、提示和技巧说明。所有案例都具有较高的技术含量，实用性强，便于读者学以致用。","id":""}],"text":"","id":"TKikdisiMoUiMmxqOytc8qCnn3b"},{"type":"image","attrs":{"height":767,"note":[{"type":"text","text":"EDIUS教材","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4f1697538bcd470a81dc5272b6059c0a","width":779},"text":"","id":"J06ad4qW0oKSquxIZGcco8wEn4b"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"PR教材","id":""}],"text":"","id":"NWyWdiacIoOOCaxINpTc1ddVncU"},{"type":"paragraph","children":[{"type":"text","text":"《","id":""},{"type":"text","text":"Adobe Premiere Pro CC 2018经典教程","id":""},{"type":"text","text":"》，此书是Adobe官方出版Premiere，Pro，CC基础教程，是学习Premiere Pro基本操作的普及图书，书中提供完整教学资源，包括素材文件、复习题及答案。","id":""}],"text":"","id":"Ku0Kdwss0ouA8sxSEGtcTkninCd"},{"type":"image","attrs":{"height":617,"note":[{"type":"text","text":"PR教材","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7b9ccf3d179d4dea93cfdedf01a2df32","width":784},"text":"","id":"KsOmdkGUqoYAA8x4x9EcPyPDnQh"},{"type":"paragraph","children":[{"type":"text","text":"《Primiere Rro CC从入门到精通（微课视频 全彩版）》，视频课程详细介绍了Premiere Pro CC在视频编辑中的使用方法和应用技巧，是一本Premiere 软件基础教程，也是一本Premiere完全自学视频教程。","id":""}],"text":"","id":"GaAQdoi0WoKaYOxeY4RcjRREnxe"},{"type":"image","attrs":{"height":599,"note":[{"type":"text","text":"PR教材","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/5c92f2818b4049e48183f08b54e3bfc1","width":847},"text":"","id":"Y8yMd0kGwo4SU4xUf6qcLobtnpb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"网站视频教程","id":""}],"text":"","id":"Igu8d2sGQoWwiAxzufTcrWnZnFi"},{"type":"paragraph","children":[{"type":"text","text":"除了以上的教材，我们还可以在一些视频网站学习专门的软件课程。","id":""}],"text":"","id":"SUk0dyC6MoC2CixCyWDc2nyKnbc"},{"type":"paragraph","children":[{"type":"text","text":"比如哔哩哔哩上就有很多相关软件的教学课程，我们可以配合着课本学习，这样更加直观。","id":""}],"text":"","id":"Y2kGdMWCco4m2Cxkp9scIhy5nMe"},{"type":"paragraph","children":[{"type":"text","text":"剪映教程学习","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV18h41117BF/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV18h41117BF/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"I8iedG0ECoI4m4xsLtHc3Nl7nzb"},{"type":"paragraph","children":[{"type":"text","text":"EDIUS教程学习","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1vp4y1r7c7/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1vp4y1r7c7/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"FKiwdI4MSoW2gSxkxjZcJ6ten7e"},{"type":"paragraph","children":[{"type":"text","text":"PR教程学习","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1de4y1Z73u/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1de4y1Z73u/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"MkUedGkGCoMqoCxkdDvcgTWgnLc"},{"type":"paragraph","children":[{"type":"text","text":"大家在学习软件的时候可以去网上多搜集一下，寻找适合自己的视频课程学习。","id":""}],"text":"","id":"RgyodoIEYoi8Q6xyqoWcrM3mnpg"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"学习剪辑思维","id":""}],"text":"","id":"ZqQidoUaooQmKCxK0N5ce6nAn5g"},{"type":"paragraph","children":[{"type":"text","text":"当我们拿到一些素材、片子的时候，我们要懂得如何去拼凑画面，怎么运用镜头去叙述我们要呈现的内容，怎么采用辅助手段，比如文字、旁白、对白、独白、音乐、音效、转场等，这种思维方式就是剪辑思维。","id":""}],"text":"","id":"TSGMdGUUSoIW2IxkDyGcYRaknde"},{"type":"paragraph","children":[{"type":"text","text":"如果没有剪辑思维那么拿到片子后就不知道怎么下手，这也就是很多学员学了软件之后不知道从哪里开始剪辑的原因。","id":""}],"text":"","id":"BGqQdUiu4oUqkoxIBVicoJNJn4d"},{"type":"paragraph","children":[{"type":"text","text":"我们可以将剪辑师与作家进行类比，作家使用的是一个个成型的文字，而镜头就相当于一个个文字，剪辑师按照一定的规律随机组合，达到叙述的目的。","id":""}],"text":"","id":"WU0OdOQY6o0gQYxm07mcTcYqn4f"},{"type":"paragraph","children":[{"type":"text","text":"比如下面三句话：","id":""}],"text":"","id":"WSAIdU64cocS4axg1NvcVIMinrc"},{"type":"paragraph","children":[{"type":"text","text":"“虽然我爱你，但是我们不能在一起！”","id":""}],"text":"","id":"R6eWduoO4o2SECxySKocNKKKnhf"},{"type":"paragraph","children":[{"type":"text","text":"“虽然我们不能在一起，但是我爱你！”","id":""}],"text":"","id":"B6UKdKw2Sow2kyxcfAucXYLJn8g"},{"type":"paragraph","children":[{"type":"text","text":"“虽然我们爱你，但是不能在一起！”","id":""}],"text":"","id":"PcqwdMUGyoQmC0xWGV4cDv3Znzb"},{"type":"paragraph","children":[{"type":"text","text":"这三句话文字、标点都是一样的，只是排列组合方式不同，这样表达出来的意思与重点就完全不一样了。","id":""}],"text":"","id":"NUAAdiwGOoW0Qmx4j4rcCsX7nJf"},{"type":"paragraph","children":[{"type":"text","text":"剪辑师就是把拍好的镜头，按照规律随机组合，前人将镜头随机组合的特定规律，进行了总结与归纳，并将它命名为“蒙太奇”。","id":""}],"text":"","id":"WESod6iQioSCaYx6UELcruDuneg"},{"type":"paragraph","children":[{"type":"text","text":"所以概括起来：","id":""}],"text":"","id":"ZMCwdeICqo4MsYx4G4icIcB8nHe"},{"type":"paragraph","children":[{"type":"text","text":"剪辑思维就是运用蒙太奇的规律，用镜头去叙述的一种思维方式。","id":""}],"text":"","id":"SIcUdgSGgoKI4kxaQbOcTdZFndg"},{"type":"paragraph","children":[{"type":"text","text":"想要学习剪辑思维，那么就要学习蒙太奇的知识。","id":""}],"text":"","id":"WiuGdymyCoCmU2xygd2cVhWPnAd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"蒙太奇","id":""}],"text":"","id":"B0Csd24IMoq424xusqscymwGnyg"},{"type":"paragraph","children":[{"type":"text","text":"蒙太奇是以交代情节、展示事件为主旨，按照情节发展的时间流程、因果关系来分切组合镜头、场面和段落，从而引导观众理解剧情的手法。","id":""}],"text":"","id":"ACEWduQYYoswgkxuUspcG32KnSd"},{"type":"paragraph","children":[{"type":"text","text":"分镜头 : 导演将整个影片或电视片的内容按照背景、对话、音乐、镜头长度等分切成许多准备拍摄的镜头，称为分镜头。","id":""}],"text":"","id":"M0QudeGAso6S6CxwhmNcBd51nff"},{"type":"paragraph","children":[{"type":"text","text":"分切组合镜头：把完整的一个场景分开拍摄之后会形成一个一个镜头，剪辑的时候需要把他们组合连贯起来，这样就能表达出我们的主题内容。","id":""}],"text":"","id":"GO8adyqOQowKOyxCCfbcC9mlnUd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"蒙太奇的构成","id":""}],"text":"","id":"WwwOdO0Ugo0KMwxcph5clk02nvd"},{"type":"paragraph","children":[{"type":"text","text":"蒙太奇分为：平行蒙太奇、交叉蒙太奇、连续蒙太奇、重复蒙太奇、颠倒蒙太奇。","id":""}],"text":"","id":"MGoQdQmkIoqsMWxGSM5cGCS8nAe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"蒙太奇的含义","id":""}],"text":"","id":"SYkKd4O2koCq6yxiCkPcS7ECn6g"},{"type":"paragraph","children":[{"type":"text","text":"平行蒙太奇","id":""}],"text":"","id":"F2qAdeo6Co8QqExYfEAcoAZ1nAd"},{"type":"paragraph","children":[{"type":"text","text":"同一主题下面采用同一时间、地点，不同的人做不同的事情的表现手法。","id":""}],"text":"","id":"KUmQdwUckoKu28xslx7catu5nPb"},{"type":"paragraph","children":[{"type":"text","text":"1、两条或两条以上的情节线索并列，在不同时空中分头叙述，相互烘托，形成对比和呼应；","id":""}],"text":"","id":"Y8eUdMaEgoWCsGx8q7tcQchEncb"},{"type":"paragraph","children":[{"type":"text","text":"2、在一个完整的结构之中、表现同一主题、易于产生强烈的艺术感染效果。","id":""}],"text":"","id":"CwSWd8KASoQaS4xwXRUcXZRnnRc"},{"type":"paragraph","children":[{"type":"text","text":"交叉蒙太奇","id":""}],"text":"","id":"HC2mdE2YmocWwuxIGujcvXmbnmk"},{"type":"paragraph","children":[{"type":"text","text":"同一时间，不同的人做同一件事情的中间，交叉两个人的互动。","id":""}],"text":"","id":"Dec8dOsM6oaa6UxEZsdc79fMnFd"},{"type":"paragraph","children":[{"type":"text","text":"在同一段落场景中，在同一时间，不同地点，迅速而频繁地交替剪接在一起、极易引起悬念、造成紧张激烈的气氛、加强剧中情节矛盾冲突的尖锐性、惊险片、恐怖片常用此手法造成追逐和惊险的场面。","id":""}],"text":"","id":"TMoudMIKeoqWECx2ZO0cQZcvn6g"},{"type":"paragraph","children":[{"type":"text","text":"连续蒙太奇","id":""}],"text":"","id":"FcqydaK4eoAqmCxorz2cZc08nEh"},{"type":"paragraph","children":[{"type":"text","text":"什么人把什么事情做完，一整套表现完整 。","id":""}],"text":"","id":"PW4Odqy4YocE2exMA46ccfM2nlw"},{"type":"paragraph","children":[{"type":"text","text":"普遍常用的剪辑手法、沿着一条单一的情节线索，按照时间的逻辑顺序，有节奏进行连续叙述，表现出其中的戏剧跌宕。","id":""}],"text":"","id":"QgGkd2MOOoS4I8xMb9XcJdFpn1e"},{"type":"paragraph","children":[{"type":"text","text":"重复蒙太奇","id":""}],"text":"","id":"ToQQdgoOWoKIwyxEDqucXYDUng8"},{"type":"paragraph","children":[{"type":"text","text":"同一个主人公在不同的时间做相同的动作。","id":""}],"text":"","id":"Ua6SdIoGuo2IGWxUx8hcYY9Hnxe"},{"type":"paragraph","children":[{"type":"text","text":"相当于文学中的复叙方式、把具有一定寓意的镜头或重要的场面，通过精心构思、在关键时刻反复出现、突出人物命运、性格、心理的变化、塑造人物、深化主题。","id":""}],"text":"","id":"Vi4sdQ8YkoCoyixchXqcR5akn4c"},{"type":"paragraph","children":[{"type":"text","text":"颠倒蒙太奇","id":""}],"text":"","id":"XOQ8dgUIIoeGwExghmNc2JrcnLd"},{"type":"paragraph","children":[{"type":"text","text":"一种打乱结构的蒙太奇方式。","id":""}],"text":"","id":"QSO0dGi0UoggK4xK8x5ce1l0nrf"},{"type":"paragraph","children":[{"type":"text","text":"先展现故事或事件的当前状态，然后再介绍故事的始末。虽然打乱事件的叙述顺序、时空关系，仍需把事情交代清楚，叙事也要符合逻辑避免平铺直叙。","id":""}],"text":"","id":"Uw4YdKGUio2kKmxIvE7crJRhnNb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"学习方法","id":""}],"text":"","id":"SWsUdiSq4oEYqexQIpqc2qnunSF"},{"type":"paragraph","children":[{"type":"text","text":"学习剪辑思维最好的办法就是拉片。","id":""}],"text":"","id":"WQMwdYoisoUUMCxI1e1cLNaindc"},{"type":"paragraph","children":[{"type":"text","text":"拉片就是对一个好的视频（比如好的电影、纪录片、宣传片、短视频等）反复地观看，然后把片子里面的每一个画面、构图、镜头运动、灯光用什么剪辑风格等，一点点的分析出来，然后按照分析出来的经验，模仿剪辑，在实际项目中运用它，这样慢慢就能提高。","id":""}],"text":"","id":"BAgIdo6gEomGucx679dciiR7nDd"},{"type":"paragraph","children":[{"type":"text","text":"摄影机机位在水平面及空间所做的各种位置、角度的变化，称之为镜头的运动。","id":""}],"text":"","id":"ZisMdK2IsoqimSxmMcacfaJOnCb"},{"type":"paragraph","children":[{"type":"text","text":"根据摄影机镜头运动的路线、速度和方式的不同，镜头的运动又可以分为不同的种类，主要包括所谓“推、拉、摇、移、升、降、甩。”","id":""}],"text":"","id":"Km4OdMec6o2sCaxYt1icMWthnSh"},{"type":"paragraph","children":[{"type":"text","text":"推:指摄影机水平方向直线向前的运动。如果被摄对象位置不变，摄影机则会距离被摄对象越来越近。","id":""}],"text":"","id":"JgOudmYqkoSGCMxOUFVcCTo7nEf"},{"type":"paragraph","children":[{"type":"text","text":"拉:与推相反，指摄影机水平方向直线向后的运动。如果被摄对象位置不变，摄影机则会距被摄对象越来越远。","id":""}],"text":"","id":"UqOydS0KKoeumYx8LWbchC02nvt"},{"type":"paragraph","children":[{"type":"text","text":"摇:指摄影机位置不变，角度改变。主要分为水平方向的摇和垂直方向的摇。","id":""}],"text":"","id":"Vgg4du8k2oSKIyx2lkvczd6DnAe"},{"type":"paragraph","children":[{"type":"text","text":"移:指摄影机在水平上或空间中的位置发生明显的变化，镜头的运动路线可以是任意的。","id":""}],"text":"","id":"XMU4dEKGGoSII2xYZQfcjwuXnC1"},{"type":"paragraph","children":[{"type":"text","text":"升:指摄影机在空间中垂直方向的向上运动。","id":""}],"text":"","id":"UGEIdkK4oo8agqxq8C8ciHwwnXd"},{"type":"paragraph","children":[{"type":"text","text":"降:指摄影机在空间中垂直方向的向下运动。","id":""}],"text":"","id":"FmQqdMoS6oW42ixGuwGcfLIMnjg"},{"type":"image","attrs":{"height":573,"note":[{"type":"text","text":"学习方法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/f04ce7ff4b2c437abab07b5fc77cd3cc","width":791},"text":"","id":"OWiQdCsOIoqo64xaWYlczgbfn2e"},{"type":"paragraph","children":[{"type":"text","text":"甩:指摄影机的角度或者位置快速的改变。通常用来表现一个动作与对于这个动作的快速反应，例如抛物与接物，在动作片里一般应用较多","id":""}],"text":"","id":"JaYwdSYQUoUwKexyYHpcc50gnEf"},{"type":"paragraph","children":[{"type":"text","text":"刚入行的剪辑师，至少需要做到镜头逻辑上不出任何问题。比如，全景视频交代的是一个男性在餐馆吃饭，特写却出现一双女性的手，这在叙事上就会产生逻辑的错误，特写可以出现牛肉面、男性的手，这样的逻辑才是通顺的。","id":""}],"text":"","id":"Q6uqdYYYooYUMsxEtQictjO4nSg"},{"type":"image","attrs":{"height":496,"note":[{"type":"text","text":"学习方法","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/728f7079886e4fdaa4647ee147292ef0","width":905},"text":"","id":"Sk6Qd0SKYoE488xq2NKcMj4OnJd"},{"type":"paragraph","children":[{"type":"text","text":"如果通过上面的介绍还是不能了解蒙太奇和拉片，那么就可以观看下下面的视频教程，进行进一步的学习。","id":""}],"text":"","id":"E4KGdewCwome0axiWUAcjFXLnQd"},{"type":"paragraph","children":[{"type":"text","text":"剪辑为什么是蒙太奇：","id":""}],"text":"","id":"IWiIdKscIoUWooxcTu9cbYN4nxg"},{"type":"paragraph","children":[{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1C5411d7iz/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1C5411d7iz/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"S2Mcdyy2koAyWMxsn0Dcdlypnne"},{"type":"paragraph","children":[{"type":"text","text":"拉片是什么：","id":""}],"text":"","id":"JGeAdc4wYoGA08xgXHbcagZZnJd"},{"type":"paragraph","children":[{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1pL4y1x7mH/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1pL4y1x7mH/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"LEQWdc6ysokouIxuNpqcvdRvnY0"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"剪辑手法技巧","id":""}],"text":"","id":"E2KMdyOqmoUasox2PPocZ9cInmc"},{"type":"paragraph","children":[{"type":"text","text":"熟练运用剪辑手法可以最大限度的让整个视频展现在观众的眼前，因此学会有技巧的运用剪辑方法十分重要。","id":""}],"text":"","id":"OkmOdioKSoeIOEx0kktcK6Jqn4e"},{"type":"paragraph","children":[{"type":"text","text":"常用的剪辑手法及技巧有13种，分别是动作顺接、离切、交叉剪辑、跳切、匹配剪辑、淡入淡出、叠化、跳跃剪辑、圆形划像、划像、隐藏转场、声音滞后、声音优先。","id":""}],"text":"","id":"AwYad4gemoqyWOxy6znc3C4ZnMh"},{"type":"image","attrs":{"height":256,"note":[{"type":"text","text":"剪辑手法技巧","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7dd5b80307b745459c3c7d1720f1cae8","width":587},"text":"","id":"RueQdMgcqoO8gqxYXI0cHWdOn98"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"动作顺接","id":""}],"text":"","id":"McGSdUm02oWK68xm4zWcmJa2n1d"},{"type":"paragraph","children":[{"type":"text","text":"在角色还在动作的时候切换镜头，进行剪辑，切割点可以选择在角色转身、丢东西等日常行为动作。","id":""}],"text":"","id":"UmKadyWkuoQWMax4cXRcqZRNnVc"},{"type":"image","attrs":{"height":286,"note":[{"type":"text","text":"动作顺接","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4080b89dbbba4c248792896116e06503","width":400},"text":"","id":"AC2UdYm0soko28xoxCAcwGtNn0d"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"XyS8dGIc8o8c0GxCIsGcf39Gnub"},{"type":"paragraph","children":[{"type":"text","text":"动作顺接：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1VR4y1c7zu/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1VR4y1c7zu/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"WW4udGoWIoyiU0xo1fnc904TnCg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"离切","id":""}],"text":"","id":"NkgudkewcoW0KqxOgbmcT0ennIf"},{"type":"paragraph","children":[{"type":"text","text":"画面插入镜头的时候，先切入画面，然后再切回主镜头。比如主角在星空下谈心，会将星空画面插入镜头中，再插回主角谈心的镜头。插入镜头可以与角色在同一空间，也可以是角色内心的深层情感展开。","id":""}],"text":"","id":"FyqmdMeWOoKwwYxANBLcpkH9n1f"},{"type":"image","attrs":{"height":174,"note":[{"type":"text","text":"离切","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3d2b4d0078214e989de15961b361a2e7","width":423},"text":"","id":"DC8EdYe8SouOimxyYhnc6MQ5nwd"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"AGQOdu06qoEOcYxgBAVcSG69nAg"},{"type":"paragraph","children":[{"type":"text","text":"离切：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1bZ4y1B7mJ/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1bZ4y1B7mJ/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"FAw8dQCococw2Mx88Y9c9eGSnPb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"交叉剪辑","id":""}],"text":"","id":"JCcqdia8SomIwGxiyoGcU1zVnDe"},{"type":"paragraph","children":[{"type":"text","text":"交叉剪辑就是在两个场景之间来回切换镜头，多用于电话通话场景。如果使用得当，它会增加紧张感和悬念，这种技巧也能反映人物的内心世界。","id":""}],"text":"","id":"BCaEdysgkowYi4xkp4wcsxaMnkc"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"BQOmdacOUoCGUExCWZlcMfKMngh"},{"type":"paragraph","children":[{"type":"text","text":"交叉剪辑：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1v3411A7FN/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1v3411A7FN/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"S82Idequooy0ASxm6iCc8Opin8c"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"跳切","id":""}],"text":"","id":"TSaEd8mssoaqmAxmmv3c6ENnnjg"},{"type":"paragraph","children":[{"type":"text","text":"把同一个镜头拼接起来，通常用来显示时间的流逝。","id":""}],"text":"","id":"DYWwdAEMWouiEaxy6jvcCjJWnC2"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"PsOqdks2Uo66WIx6dtocccWPnve"},{"type":"paragraph","children":[{"type":"text","text":"跳切剪辑：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1434y1s7jQ/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1434y1s7jQ/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"RiS4dmEcyoYaWgxi0NJc2ZBEn8Q"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"匹配剪辑","id":""}],"text":"","id":"AOeAdyOKUoGsQox0YEIcB2bMnqf"},{"type":"paragraph","children":[{"type":"text","text":"匹配剪辑有时候被误认为是跳转剪辑（跳切），但它们是不同的。","id":""}],"text":"","id":"AAckdMs24oiAcsxWM12c43AXnbf"},{"type":"paragraph","children":[{"type":"text","text":"匹配剪辑连接的两个镜头通常具有相同的动作或构图，一般用于场景切换，因为图片总是从一个地方跳到另一个地方，这会导致误解。匹配的剪辑不一定落在视觉上，也可以落在听觉上，有基于对话的匹配剪辑。","id":""}],"text":"","id":"KgS4d0uwioGmcCxc4Dnc3sIbnVK"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"J0eudWkwOoqAEUxw1Nicd0ymnOe"},{"type":"paragraph","children":[{"type":"text","text":"匹配剪辑：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1D44y1P7xD/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1D44y1P7xD/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"DWu4dgMYMoawM2xCUOXcAGWdnXd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"淡入淡出","id":""}],"text":"","id":"ICw6d8Q2ao6i2IxUbf6coR2LnSe"},{"type":"paragraph","children":[{"type":"text","text":"这是最简单的一种剪辑方式，通常表现为镜头会模糊到全黑的画面中，或者从中消失。经常用于影片的转场，即一幕戏结束后转向新的场景开始新的剧情。","id":""}],"text":"","id":"QSogde80Yokkicxa48YcVmBEn4c"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"H8MSd8eWmoIIW8x0WTvcu6OanEh"},{"type":"paragraph","children":[{"type":"text","text":"淡入淡出：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1Yg411M7Xn/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1Yg411M7Xn/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"EYimdGCwooGeoCxKwggc1R6nnKc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"叠化转场","id":""}],"text":"","id":"HcY2dq4IwoGIAGx4GW6cx7lBng0"},{"type":"paragraph","children":[{"type":"text","text":"它是把一个镜头叠加在另一个镜头上，画面呈现两个镜头的素材的剪辑手法。蒙太奇常用这种技巧，它还可以显示时间的流逝。你可以叠加相同的镜头。","id":""}],"text":"","id":"BWcSd2wAWoCCgwxKcG2csLUAnJg"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"ESmqdOeE6oKqg2xey5Kccq34nxd"},{"type":"paragraph","children":[{"type":"text","text":"叠化转场：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1sa411N77S/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1sa411N77S/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"UCMMdQQYkoO22ixaiaict30tnlh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"跳跃剪辑","id":""}],"text":"","id":"PKQ4dE6uYoCUIGxAh9IcSvdBntd"},{"type":"paragraph","children":[{"type":"text","text":"跳跃剪辑是具有突然效果的过渡剪辑方式，它通常用于角色从噩梦中醒来的场景，或者从大动作片到中等动作片。","id":""}],"text":"","id":"SwuidqI8WokeegxqsnCcUa3onsh"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"Be0IdIaGEoOq02xagr7cUQiqnMg"},{"type":"paragraph","children":[{"type":"text","text":"跳跃剪辑：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1JY411A742/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1JY411A742/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"Muaad8qk0owCggxS2E5cp0MBn1d"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"圆形划像","id":""}],"text":"","id":"UUiWdwWIyoAQ2mxIf0tchkgdnhg"},{"type":"paragraph","children":[{"type":"text","text":"早期这实际上是相机的效果，令光孔聚焦某物。如今，它只是一种程式化的技术，可以在许多电影场景中看到，光线聚集在一处。","id":""}],"text":"","id":"Jq64dIqUYouqMaxUfbxcHAaNnre"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"Qk88dW0qcoCiC0xUnf8cFPCunae"},{"type":"paragraph","children":[{"type":"text","text":"圆形划像：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1uZ4y1s76u/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1uZ4y1s76u/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"JAmIdQ6OaokAg6xst9icuTrXncg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"划像擦拭","id":""}],"text":"","id":"HsKOdAaYiokK6kxGMzVc6QILnAf"},{"type":"paragraph","children":[{"type":"text","text":"把画面划入划出。","id":""}],"text":"","id":"QoCkdwweSo4UQaxAveac0Y91nNh"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"D8Cwd4wAKoQwSMxKwtQccPG9ndb"},{"type":"paragraph","children":[{"type":"text","text":"划像(擦拭)：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1fZ4y1u7cR/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1fZ4y1u7cR/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"KgO4dSUiMoUa00xAV9ZcAdtjnze"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"隐藏转场","id":""}],"text":"","id":"Lo4SdIaY6omSg8x6YQCc6NDEnjg"},{"type":"paragraph","children":[{"type":"text","text":"使用阴影隐藏拼接会产生同一个镜头的错觉，拼接会隐藏在镜头的快速晃动中，它可以在镜头移动中隐藏拼接过渡。","id":""}],"text":"","id":"LgAWd6GiuoiEKSxAXWgcvMf5nQc"},{"type":"paragraph","children":[{"type":"text","text":"具体的剪辑手法可以观看以下课程，课程里会有详细的介绍。","id":""}],"text":"","id":"IOoadUYwSoImC0xvDEtcgVuunN4"},{"type":"paragraph","children":[{"type":"text","text":"隐藏转场：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1R3411t74W/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1R3411t74W/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"ZM46d2Ow8oEAuexqUeccrg1EnQb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"声音滞后","id":""}],"text":"","id":"HoSodYiG6oGCISxw3olcDgqlnSc"},{"type":"paragraph","children":[{"type":"text","text":"根据音效编辑的过渡模式，上一个镜头的音效将继续到下一个镜头，在可预测的剪辑中不一定使用声音滞后。","id":""}],"text":"","id":"VW2WdeckooUQ4YxAfmAcJllqnjh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"声音优先","id":""}],"text":"","id":"XmeQd8YAwoOCk4xyyaXcgf4znBh"},{"type":"paragraph","children":[{"type":"text","text":"这是下一个镜头的音效，在画面出现之前响起。声音滞后和先入是为了确保节奏不被打断，创造一个完美的过渡，连接前后，让声音效果引导观众。声音优先也非常适合在画面中引入新的元素。","id":""}],"text":"","id":"GGmMdUsuwo6SI8xA7zrcChJSn8g"},{"type":"paragraph","children":[{"type":"text","text":"关于声音的剪辑手法可以观看以下课程，课程里会有详细的介绍视频里面应该如何使用声音。","id":""}],"text":"","id":"P0YQde0cqowkscx4zticxFhSndb"},{"type":"paragraph","children":[{"type":"text","text":"视频里的声音剪辑：","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1Gi4y1M7jg/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1Gi4y1M7jg/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"UgIadI6YCo82IaxWwlmcvPGVnth"},{"type":"paragraph","children":[{"type":"text","text":"使用画外音：https://www.bilibili.com/video/BV12a411C7Uf/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":"Eoc0d6cQMoMqoOxWQQ2cWAmQnhb"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"剪辑素材","id":""}],"text":"","id":"Cmcsd6IyyoqWEAxZpEDcJJoSnfE"},{"type":"paragraph","children":[{"type":"text","text":"在开始剪辑的时候需要自己寻找一些剪辑素材，下面介绍下剪辑视频的素材获取方法。","id":""}],"text":"","id":"VkgSdSU66o6EiIxUWxLc7yZrnib"},{"type":"paragraph","children":[{"type":"text","text":"1、自己拍摄视频","id":""}],"text":"","id":"J08YdgYUKoEkcaxcjmkcXfkgnYd"},{"type":"paragraph","children":[{"type":"text","text":"可以用自己手头上的设备，如单反、手机、ipad进行拍摄获取。可以拍摄生活类、美食类、风景类的视频，拍好后再进行剪辑。自己拍摄视频的好处就是不用考虑相关版权的问题。","id":""}],"text":"","id":"K4OKd04CsoKgg2xScO8ctxJQnod"},{"type":"paragraph","children":[{"type":"text","text":"2、在素材网站寻找素材","id":""}],"text":"","id":"DQaMdwm6uo4iiexqYVHcwyagnRd"},{"type":"paragraph","children":[{"type":"text","text":"国内的网站都要注意版权问题，我们在寻找素材的时候可以多使用国外的网站素材。","id":""}],"text":"","id":"DiKwdqKKKo2YWyx0cSwcqJfunZf"},{"type":"paragraph","children":[{"type":"text","text":"该类型网站获取视频的方法：","id":""}],"text":"","id":"Y2Y2dI82go8kCUxOOsLcIJtJnjb"},{"type":"paragraph","children":[{"type":"text","text":"①录屏；","id":""}],"text":"","id":"OqMKdYSmyoGcc4xUVdGcUJ0Hnhc"},{"type":"paragraph","children":[{"type":"text","text":"②直接在网站下载。","id":""}],"text":"","id":"HoAOdIWgyomeuAxMF4fcPWZanwd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"剪辑素材网站","id":""}],"text":"","id":"XGqWdQqi4oQMK0xUYOmcrK4Gnfb"},{"type":"paragraph","children":[{"type":"text","text":"如果不是无版权的素材，侵权是不可能避免的。","id":""}],"text":"","id":"IOI4dOw6moqEySxQtvicUdWLn2c"},{"type":"paragraph","children":[{"type":"text","text":"只要使用影视素材，无论是制作混剪还是吐槽视频，都是侵权。","id":""}],"text":"","id":"ZYsYdG2Cco408ixqicucexrrn6e"},{"type":"paragraph","children":[{"type":"text","text":"那么我们如何寻找一些可商用的正版的无版权视频素材网站进行创作？","id":""}],"text":"","id":"PcMgdOyYCooM6WxYb41clan1nxe"},{"type":"paragraph","children":[{"type":"text","text":"下面分享一些可以寻找素材的网站。","id":""}],"text":"","id":"NaCUdMiqIoCceuxMX22c4zFcnLb"},{"type":"paragraph","children":[{"type":"text","text":"1、新片场素材","id":""}],"text":"","id":"J2C8dsqa8oyUeKxi4hscTtPBnDc"},{"type":"paragraph","children":[{"type":"text","text":"网址：","id":""},{"type":"external_link","attrs":{"url":"https://stock.xinpianchang.com/"},"children":[{"type":"text","text":"https://stock.xinpianchang.com/","id":""}],"text":"","id":""}],"text":"","id":"H4q2dU6Oso6OqAxigvGcqN1lnHe"},{"type":"paragraph","children":[{"type":"text","text":"该网站提供正版视频素材、正版音乐素材、图片素材、AE模板等平台","id":""}],"text":"","id":"LAS4do6oyocq8UxI5qIctTjgnXf"},{"type":"image","attrs":{"height":794,"note":[{"type":"text","text":"剪辑素材网站","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/97ba168f611a4657b911ca37580decd2","width":1497},"text":"","id":"BMKAd2CSyo6CmkxotsxcLd4Jn3e"},{"type":"paragraph","children":[{"type":"text","text":"2、Footage Crate","id":""}],"text":"","id":"Pwm8dyeESoAwAYx6LqNcQ7Dfn3c"},{"type":"paragraph","children":[{"type":"text","text":"网址：","id":""},{"type":"external_link","attrs":{"url":"https://mazwai.com/"},"children":[{"type":"text","text":"https://mazwai.com/","id":""}],"text":"","id":""}],"text":"","id":"AASWd0wCuoWKooxs5gzcVkQHnTg"},{"type":"paragraph","children":[{"type":"text","text":"该网站提供的免费音视频素材，并且也提供一些制作教程。","id":""}],"text":"","id":"FqWQdQs2aoQe6KxkANccxgmKnrb"},{"type":"image","attrs":{"height":762,"note":[{"type":"text","text":"剪辑素材网站","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7797a09aebc647e49841e47d0f71e934","width":1366},"text":"","id":"Mywsdy6Ogo8sEwxYPt0ca3K7nGc"},{"type":"paragraph","children":[{"type":"text","text":"3、Life of Vids","id":""}],"text":"","id":"EAUedCM8goIceSxKlIKcQKx1n5S"},{"type":"paragraph","children":[{"type":"text","text":"网址：","id":""},{"type":"external_link","attrs":{"url":"https://www.lifeofvids.com/"},"children":[{"type":"text","text":"https://www.lifeofvids.com/","id":""}],"text":"","id":""}],"text":"","id":"AcySdEkoUoKWwSxYZZ6cNlttnZd"},{"type":"paragraph","children":[{"type":"text","text":"提供时长为30秒左右的片段，大多设计师和工程师这个网站。","id":""}],"text":"","id":"DoEOdeg4uoU02cxfIUzcXDrvnuP"},{"type":"image","attrs":{"height":859,"note":[{"type":"text","text":"剪辑素材网站","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3aeb535586b045be9c435911dcf53051","width":1785},"text":"","id":"GYsYdUUs8oKg8Mxmy3FclY3lnQe"},{"type":"paragraph","children":[{"type":"text","text":"4、Stockio","id":""}],"text":"","id":"Gm4Sdqc6SoAmiix89ftck7wXnIh"},{"type":"paragraph","children":[{"type":"text","text":"网址：","id":""},{"type":"external_link","attrs":{"url":"https://www.stockio.com/"},"children":[{"type":"text","text":"https://www.stockio.com/","id":""}],"text":"","id":""}],"text":"","id":"EwQ4dQo0GoOKCyxABBKcccR0nDe"},{"type":"paragraph","children":[{"type":"text","text":"提供非常多的免费图片和视频素材资源网站。","id":""}],"text":"","id":"ZSwQdKicUoyIqYx2pwLc32eznbe"}]%3C%2Fhowto_content%3E
8. zy重叠是什么牌子
手账，意思是指用于记事的本子。是当下比较流行的备忘录的一种方式，手帐不仅能提醒自己记着家人、朋友的生日和约会，还能安排每天的工作，很多人把它当做简短的日记本。
如何准备工具
1、贴纸、手账胶带。这是手账中最基本，也最受爱好者们喜爱的。贴纸、贴纸胶带，既好看又实用，特别适合不太会画画的小伙伴们。
贴纸，手账胶带：在做手账过程中，可以顺着本子边缘贴，也可以重叠贴，还可以裁剪一下贴在写字的位置上，使整体排版布局变得更加好看，根据自己的喜好来使用即可。
2、油漆笔、蜡笔。油漆笔有软头、硬头之分，十分适合作画，特别是金色和银色油漆笔，颇受爱好者的喜爱。而蜡笔不论是填色还是画画都很好。各自别具特点，也都是手账常备。
油漆笔，蜡笔：在手账中做一些简单的绘画。
3、透明印章、亚克力板、印泥。同样，手账最重要的一部分就是图案。透明印章以其柔软的质地，便于爱好者们收藏和携带。比普通木制印章更方便，同时也提供了一套完美的小图案。
透明印章，印泥：使用透明印章，或者亚克力板蘸取一些印泥，就可以印到笔记本上面啦。
4、手工剪刀、胶棒。如果平时在废弃杂志或者书中看到好看的小图案，不妨将它剪下来，最后用胶棒，粘上笔记本上。又是不一样的贴纸呢。
5、空白页或格子页手账本，选择一个质量较好且好看的方格或空白页笔记本吧。
6、表情小印、猫爪钉孔机。小表情有笑脸有哭脸，各种表情，可以记录每日小心情。猫爪钉孔机呢，还用很多别的样式，也为你的手账增添光彩。
手账类型
日常手帐
这类型手帐通常是最普遍的，顾名思义就是记录日常生活以及心情的手帐，有些小伙伴喜欢记录生活小确幸福，也有一些喜欢把吐槽都写进去。
效率手帐
与记录不同的是，效率手帐往往是规划与记录、总结相结合。比如你可以在每天早上花点时间，把今天的代办事宜都一一列举出来，以免自己忘记，晚上总结是否都完成，过程中是否有阻力，完成情况如何。
读书手帐
在这个时代，书是如此触手可及，从纸质到电子，阅读的方便程度是如此之高。然而方便也就意味着信息量的爆炸，这个时候何不拿出一本本子，以传统的方式来加深记忆或者抒发情感呢。
观影手帐
每个人都有自己的爱好，电影是一个非常大众的爱好，也是一门感官体验的艺术，一句台词，一个镜头值得记录，也带着回忆。
旅行手帐
旅行手帐是圈内一个很重要的类别，带着手帐去旅行一直都是热门话题，贴个地图，拍个风景，大餐。这样一来，美好的旅程就被记录了下来。
美食手帐
这是一个吃吃吃的年代，连奶茶都有800个花样，无论是动手自己画，还是拍照贴在手帐本里，都是让人幸福的事。
拼贴手帐
就是以各种素材，包括但不限于杂志，贴纸，胶带，照片等，拼贴在一起的作品。可能有人会问，手帐不写字还叫手帐么，我认为记录不一定要靠文字的，拼贴也展现了你当下的心情与状态。并且在服装设计，艺术设计领域里，以拼贴为呈现设计灵感的方式也很常见。
博物手帐
博物手帐有点类似于图鉴，比如植物图鉴，服装图鉴，家具图鉴等一系列以知识为载体的手帐，往往需要手绘或者照片穿插在其中。
介绍了这么多，大家快行动起来，一起做手帐呀！
如何制作
选择风格
每个人喜好的风格都是不同的，以下就是比较常见的一些风格，供大家参考。
填充内容
文字排版
1、垂直水平法和斜切一半法
2、布置对角线的对称排版法
3、简约排版法：列点表达内容，一点法、两点法、三点法
微手绘
分割线
方法一
1、首先在手账本上画出几个文本框。
2、然后拿出手账胶带，选择喜欢的图案粘贴起来。
3、接着用荧光笔画出文本线。
4、最后用勾线笔描上虚线更立体哦。
5、排版完成了。
方法二
1、可以用app制作手账，那么想要用什么软件就根据自己搜索出来的喜好来进行选择就可以啦。
2、选择好自己喜欢的app，那么我们就可以开始制作啦。
例如：Mori手账的操作流程，每个app其实操作流程都会差不多，就看个人喜好进行操作就可以了。
3、点击做手账。
4、点击背景。
5、各种背景挑选。
6、点击贴纸，可挑选喜欢的。
7、这里还可以任意选择模板。
8、点击画笔有很多可爱的款式。
这样就可以在手机上去做自己喜欢的手账啦，随时随地都很方便，软件有很多款，根据自己喜欢的去选择就可以了！
推荐学习方法
1、可以从抖音参考制作的方法，有很多的种类，总有一款是自己所喜欢的哦。
2、西瓜视频也会有更加具体的制作教程和分享。
3、也可以和喜欢做手账的朋友们积极交流，互相学习！
%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"手账，意思是指用","id":""},{"type":"text","text":"于记事的本子。是当下比较流行的备忘录的一种方式，手帐不仅能提醒自己记着家人、朋友的生日和约会，还能安排每天的工作，很多人把它当做简短的日记本。","id":""}],"text":"","id":"doxcn6qgoA2MUoEUa8Rq5Sxp2Sc"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"如何准备工具","id":""}],"text":"","id":"doxcnkvjBFL590q5ORQuTH41xxf"},{"type":"paragraph","children":[{"type":"text","text":"1、贴纸、手账胶带。这是手账中最基本，也最受爱好者们喜爱的。","id":""},{"type":"text","text":"贴纸、贴纸胶带，既好看又实用，特别适合不太会画画的小伙伴们。","id":""}],"text":"","id":"doxcnAEkoUiKe6GKumU4EhMSBzg"},{"type":"paragraph","children":[{"type":"text","text":"贴纸，手账胶带：在做手账过程中，可以顺着本子边缘贴，也可以重叠贴，还可以裁剪一下贴在写字的位置上，使整体排版布局变得更加好看，根据自己的喜好来使用即可。","id":""}],"text":"","id":"doxcn2WAGiUQwKMsUG2TyZTdmKc"},{"type":"image","attrs":{"height":566,"note":[{"type":"text","text":"如何准备工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e24f23675271432d9b1124f067acb849","width":1097},"text":"","id":"doxcnGesY0Ki4wGIYuCrx5Qckuc"},{"type":"paragraph","children":[{"type":"text","text":"2、油漆笔、蜡笔。油漆笔有软头、硬头之分","id":""},{"type":"text","text":"，","id":""},{"type":"text","text":"十分适合作画，特别是金色和银色油漆笔，颇受爱好者的喜爱。而蜡笔不论是填色还是画画都很好","id":""},{"type":"text","text":"。","id":""},{"type":"text","text":"各自别具特点","id":""},{"type":"text","text":"，","id":""},{"type":"text","text":"也","id":""},{"type":"text","text":"都","id":""},{"type":"text","text":"是手账常备。","id":""}],"text":"","id":"doxcngkoqM2QMoayM4enQ0zYyOw"},{"type":"paragraph","children":[{"type":"text","text":"油漆笔，蜡笔：在手账中做一些简单的绘画。","id":""}],"text":"","id":"doxcnU44M6MS6KS60gN3j5uxRmc"},{"type":"imageList","children":[{"type":"image","attrs":{"height":584,"note":[{"type":"text","text":"如何准备工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/af283e56753c421cb620e1146c30f820","width":1082},"text":"","id":"doxcnukiIuAQiEiqmIjyuBWsFOh"},{"type":"image","attrs":{"height":349,"note":[{"type":"text","text":"如何准备工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/5bcf64fdafa148c5b5d38cf6b755d005","width":632},"text":"","id":"doxcn4gYaIMIekGI0wnxcJdaY9c"}],"text":"","id":"doxcnEAwU2cuqi2AyQ3GKT9wsoc"},{"type":"paragraph","children":[{"type":"text","text":"3、透明印章、亚克力板、印泥。同样，手账最重要的一部分就是图案。透明印章以其柔软的质地，便于爱好者们收藏和携带。比普通木制印章更方便，同时也提供了一套完美的小图案。","id":""}],"text":"","id":"doxcnEAwU2cuqi2AyQ3GKT9wsoc"},{"type":"paragraph","children":[{"type":"text","text":"透明印章，印泥：使用透明印章，或者亚克力板蘸取一些印泥，就可以印到笔记本上面啦。","id":""}],"text":"","id":"doxcnqCaUQgGU6O6A6PRVnCghFc"},{"type":"imageList","children":[{"type":"image","attrs":{"height":684,"note":[{"type":"text","text":"如何准备工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/c20fb102fe4a42909272e5a7dd83bf7e","width":1130},"text":"","id":"doxcnq2GaYy00iEcWK643KK8oxd"},{"type":"image","attrs":{"height":685,"note":[{"type":"text","text":"如何准备工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/a12424f2151348e0a8ddac4ca58dd776","width":1092},"text":"","id":"doxcn6Mi0WWK4Y4GYg2C0dT9R6H"}],"text":"","id":"doxcnEEeUIYgIoYeiE9BSjiCmBh"},{"type":"paragraph","children":[{"type":"text","text":"4、手工剪刀、胶棒。如果平时在废弃杂志或者书中看到好看的小图案，不妨将它剪下来，最后用胶棒，粘上笔记本上。又是不一样的贴纸呢。","id":""}],"text":"","id":"doxcnEEeUIYgIoYeiE9BSjiCmBh"},{"type":"image","attrs":{"height":663,"note":[{"type":"text","text":"如何准备工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3694b434e0394557a2ba06aa829f5e36","width":1078},"text":"","id":"doxcnGWmmmwQEcSGOqs1ZDFWEff"},{"type":"paragraph","children":[{"type":"text","text":"5、空白页或格子页手账本，选择一个质量较好且好看的方格或空白页笔记本吧。","id":""}],"text":"","id":"doxcnuGkGUIsMoEGAU9VakrSZlg"},{"type":"image","attrs":{"height":459,"note":[{"type":"text","text":"如何准备工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/2466ce14140341fc98a8ecc2ca254dec","width":721},"text":"","id":"doxcnOIGikYaaQUKcycjxcM9dmf"},{"type":"paragraph","children":[{"type":"text","text":"6、表情小印、猫爪钉孔机。小表情有笑脸有哭脸，各种表情，可以记录每日小心情。猫爪钉孔机呢，还用很多别的样式，也为你的手账增添光彩。","id":""}],"text":"","id":"doxcnIG8iYE4wu6ImqNRJTHALsb"},{"type":"imageList","children":[{"type":"image","attrs":{"height":673,"note":[{"type":"text","text":"如何准备工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/8fe50b27705a4eaea7e56ebbd4dfdd6d","width":1088},"text":"","id":"doxcns4Ocy4s4wE8uSEGQJu4EAf"},{"type":"image","attrs":{"height":414,"note":[{"type":"text","text":"如何准备工具","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e43225f4257e4f5183734cd13e314760","width":620},"text":"","id":"doxcngM0WMKK6sWWguMjXcpTrUb"}],"text":"","id":"doxcnaOAy6m0gKcw0yOHQIsmMlc"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"手账类型","id":""}],"text":"","id":"doxcnaOAy6m0gKcw0yOHQIsmMlc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"日常手帐","id":""}],"text":"","id":"doxcncwSCyWeWM22Kk3oEnnMb4b"},{"type":"paragraph","children":[{"type":"text","text":"这类型手帐通常是最普遍的，顾名思义就是记录日常生活以及心情的手帐，有些小伙伴喜欢记录生活小确幸福，也有一些喜欢把吐槽都写进去。","id":""}],"text":"","id":"doxcnWKkYEE8Uc2EWobxcacHBid"},{"type":"image","attrs":{"height":442,"note":[{"type":"text","text":"日常手帐","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/8b6829445f7a44068f8e1f10210c84f8","width":719},"text":"","id":"doxcnGscAqMKsWmiWia8C8gcFpe"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"效率手帐","id":""}],"text":"","id":"doxcn8EecgoIok0KYSc4EeTOgIe"},{"type":"paragraph","children":[{"type":"text","text":"与记录不同的是，效率手帐往往是规划与记录、总结相结合。比如你可以在每天早上花点时间，把今天的代办事宜都一一列举出来，以免自己忘记，晚上总结是否都完成，过程中是否有阻力，完成情况如何。","id":""}],"text":"","id":"doxcnyy4CIogmUWseQDNnyRrEZb"},{"type":"image","attrs":{"height":423,"note":[{"type":"text","text":"效率手帐","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/d57405972fbd41c78798cd4f938385ee","width":716},"text":"","id":"doxcnIm02UY80a2gmyq4Mscdple"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"读书手帐","id":""}],"text":"","id":"doxcnUUqmIg6QSa4OQdfHAeI2Qh"},{"type":"paragraph","children":[{"type":"text","text":"在这个时代，书是如此触手可及，从纸质到电子，阅读的方便程度是如此之高。然而方便也就意味着信息量的爆炸，这个时候何不拿出一本本子，以传统的方式来加深记忆或者抒发情感呢。","id":""}],"text":"","id":"doxcnyk0K8uwo8ucsYZ3WueOJDe"},{"type":"image","attrs":{"height":419,"note":[{"type":"text","text":"读书手帐","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/3a649478737e4321b0ff07a17e54c9d1","width":712},"text":"","id":"doxcnE20cqiUqssMkQZdc2qLX1f"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"观影手帐","id":""}],"text":"","id":"doxcns4wW8aWSYacs6jI1sSFppd"},{"type":"paragraph","children":[{"type":"text","text":"每个人都有自己的爱好，电影是一个非常大众的爱好，也是一门感官体验的艺术，一句台词，一个镜头值得记录，也带着回忆。","id":""}],"text":"","id":"doxcnQ6QsiiyK4I0y6qfy81PWWh"},{"type":"image","attrs":{"height":464,"note":[{"type":"text","text":"观影手帐","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4b015c780dce4bc38089b6116779640c","width":719},"text":"","id":"doxcneCmUeScKQ6i6MjjjJDYluf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"旅行手帐","id":""}],"text":"","id":"doxcnmI2KeUUcesGoishD1CEwOc"},{"type":"paragraph","children":[{"type":"text","text":"旅行手帐是圈内一个很重要的类别，带着手帐去旅行一直都是热门话题，贴个地图，拍个风景，大餐。这样一来，美好的旅程就被记录了下来。","id":""}],"text":"","id":"doxcnoG8s4Y0yckQQYnyULrh5md"},{"type":"image","attrs":{"height":474,"note":[{"type":"text","text":"旅行手帐","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/64cfb80e4ef74b2d86c1c83484193e90","width":720},"text":"","id":"doxcnoceEmWSY0CoYOIxA7X9bUg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"美食手帐","id":""}],"text":"","id":"doxcnmSA6UqmcuOA8GCWBhTvoVf"},{"type":"paragraph","children":[{"type":"text","text":"这是一个吃吃吃的年代，连奶茶都有800个花样，无论是动手自己画，还是拍照贴在手帐本里，都是让人幸福的事。","id":""}],"text":"","id":"doxcnmqucA08k6AEGs9YA6VO7wc"},{"type":"image","attrs":{"height":486,"note":[{"type":"text","text":"美食手帐","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/346bb1a0217f4addaae539c8dc52fd75","width":720},"text":"","id":"doxcnYg8Qc2uQ8ocOiOm5B090Fh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"拼贴手帐","id":""}],"text":"","id":"doxcn6SGkCGOGCsEI6eR0HdQkvf"},{"type":"paragraph","children":[{"type":"text","text":"就是以各种素材，包括但不限于杂志，贴纸，胶带，照片等，拼贴在一起的作品。可能有人会问，手帐不写字还叫手帐么，我认为记录不一定要靠文字的，拼贴也展现了你当下的心情与状态。并且在服装设计，艺术设计领域里，以拼贴为呈现设计灵感的方式也很常见。","id":""}],"text":"","id":"doxcncAGSSuCs2gEWoTDkyUtHcb"},{"type":"image","attrs":{"height":429,"note":[{"type":"text","text":"拼贴手帐","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/18cc24e66eb14163bd5c3d02bc3e2e0b","width":715},"text":"","id":"doxcnYKGoMOcc8yO6iW0DNEuf4f"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"博物手帐","id":""}],"text":"","id":"doxcnywaAii4IoCCW2bL2slm6qe"},{"type":"paragraph","children":[{"type":"text","text":"博物手帐有点类似于图鉴，比如植物图鉴，服装图鉴，家具图鉴等一系列以知识为载体的手帐，往往需要手绘或者照片穿插在其中。","id":""}],"text":"","id":"doxcno6w8UY2MAWoSOGQp2LCSed"},{"type":"image","attrs":{"height":493,"note":[{"type":"text","text":"博物手帐","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/7ef2779adc9c4353b5145ecacc1769ed","width":719},"text":"","id":"doxcngoySYoiMUogiEdGaXp404e"},{"type":"paragraph","children":[{"type":"text","text":"介绍了这么多，大家快行动起来，一起做手帐呀！","id":""}],"text":"","id":"doxcnuKuaUC0WcgasEhWcrdyIpg"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"如何制作","id":""}],"text":"","id":"doxcnboy2iVTjB2RdhI7iDH06Pb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"选择风格","id":""}],"text":"","id":"doxcnS6sAq4wiiuYQgCMObmcmeb"},{"type":"paragraph","children":[{"type":"text","text":"每个人喜好的风格都是不同的，以下就是比较常见的一些风格，供大家参考。","id":""}],"text":"","id":"doxcnWIc8oWwCwGICYzItK1I3Jd"},{"type":"imageList","children":[{"type":"image","attrs":{"height":447,"note":[{"type":"text","text":"选择风格","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e393e06c4fd84bfcacf028ab0b3a0e82","width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